Traditional Chinese Medicine: Fu Ling (Poria)

Traditional Chinese Medicine: Fu Ling (Poria)

Disease Inquiry, Health Guidance, Classic Health Preservation, Traditional Chinese Medicine and Herbal Medicine, No Need to Seek Help When Sick PinyinFú Línɡ Alias Fú Tū (《Bencao Jing》), Fú Línɡ (《Shiji》), Fú Lín (《Guangya》), Fú Línɡ, Fú Tū (《Tang Bencao》), Sōng Yú (《Jishi Zhu》), Jiàng Chén Fú Tái (《Youyang Zazhu》), Yún Lín (《Dianhai Yuheng Zhi》), Fú … Read more

Daily Herb: Poria (Fú Línɡ)

Daily Herb: Poria (Fú Línɡ)

Name: Poria (Fú Línɡ) Pinyin: Fú Línɡ Alias: Poria cocos, Poria skin, Poria block, Red Poria, White Poria Source: This product is the dried sclerotium of the fungus Poria cocos, belonging to the family Polyporaceae. It is harvested from July to September. After excavation, the soil is removed, and it is piled up to “sweat” … Read more

Heavy Dampness, Many Ailments! Recommended 7 Herbs for Dampness Removal (Includes Formulas and Recipes)

Heavy Dampness, Many Ailments! Recommended 7 Herbs for Dampness Removal (Includes Formulas and Recipes)

Traditional Chinese Medicine (TCM) believes that: if dampness is not eliminated, there will be endless troubles! Therefore, it is crucial to remove dampness from the body. Below, I will introduce several Chinese herbs that can help eliminate dampness. When used in combination with other herbs, they can yield excellent results in dampness removal. Before that, … Read more

Best Remedies for Excess Dampness: 7 Affordable Chinese Patent Medicines

Best Remedies for Excess Dampness: 7 Affordable Chinese Patent Medicines

Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ For many modern individuals, irregular lifestyles and a preference for heavy flavors, along with frequent consumption of cold drinks, have made excess dampness a common issue. Today, we will introduce several affordable and effective Chinese patent medicines for those concerned about how … Read more

14 Folk Remedies for Eliminating Dampness: Strengthening the Spleen and Removing Dampness

14 Folk Remedies for Eliminating Dampness: Strengthening the Spleen and Removing Dampness

Among the six pathogenic factors of wind, cold, heat, dampness, dryness, and fire, Traditional Chinese Medicine (TCM) is particularly wary of dampness. Why is that? Because dampness can transform into cold dampness when encountering cold, into damp-heat when meeting heat, and into wind-dampness when affected by wind. Therefore, when there is dampness in the body, … Read more

Traditional Chinese Medicine Insights: Eliminating Dampness, Transforming Dampness, Promoting Dampness Dispersal, and Drying Dampness

Traditional Chinese Medicine Insights: Eliminating Dampness, Transforming Dampness, Promoting Dampness Dispersal, and Drying Dampness

When the meridians are unobstructed,the body and mind are at ease. 1. Eliminating Dampness This refers to the method of using medicinal substances to expel dampness evil. Dampness is a heavy, turbid, and sticky pathogenic factor. It can combine with other evils such as wind, cold, summer heat, and heat. Dampness can also transform into … Read more

The Best Way to Eliminate Dampness Is Not Medication: Keep These 4 Items at Home for Easy Dampness Removal

The Best Way to Eliminate Dampness Is Not Medication: Keep These 4 Items at Home for Easy Dampness Removal

Promoting health knowledge for a better life Click below to follow for free↓↓↓ The term “dampness” is now widely recognized. People often drink dried tangerine peel tea or eat Job’s tears porridge to eliminate dampness. However, after trying these methods, the results are often unsatisfactory. So how exactly can we remove dampness? What exactly is … Read more

What Foods Can Help Eliminate Dampness? Regularly Eating These 16 Types May Clear Dampness

What Foods Can Help Eliminate Dampness? Regularly Eating These 16 Types May Clear Dampness

Director Ning provides you with knowledge on health and wellnessClick below to follow for free↓↓↓ Dampness refers to the condition where body fluids cannot be smoothly expelled and accumulate within the body. Excessive dampness alters the body’s environment, leading to various discomforts. As the saying goes, “Nine out of ten people have dampness.” Most of … Read more

Eliminating Dampness: Tips to Strengthen the Spleen and Assist Yang, Banish Excess “Dampness”

Eliminating Dampness: Tips to Strengthen the Spleen and Assist Yang, Banish Excess "Dampness"

-This article has been reviewed by the Hongxinglin Professional Review Team-▲Click to listen to the audioGood morning, friends!Recently, the dreaded southern winds have returned, bringing with thembone-deep dampness, launching a “magical attack” on the south. On days when the air feels like it could be wrung out for water, with constant light rain and ethereal … Read more

Eight Ingredients to Effectively Eliminate Dampness

Eight Ingredients to Effectively Eliminate Dampness

In early spring, the yang energy rises, the cold retreats, and the rain gradually diminishes; the climate is pleasant,and the health principle emphasizes strengthening the spleen and eliminating dampness. As the temperature rises in spring, a light diet is recommended.According to “Yinshan Zhengyao”: “In spring, the temperature is warm, and it is advisable to eat … Read more