Traditional Chinese Medicine Expert shares health knowledge
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For many modern individuals, irregular lifestyles and a preference for strong flavors, along with frequent consumption of cold drinks, have made dampness a common issue. Today, we will introduce several affordable and effective Traditional Chinese Medicines (TCM) for those wondering what to take for dampness.
What Medicines are Effective for Dampness?
1. Qing Re Qu Shi Ke Li (Clear Heat and Eliminate Damp Granules)
Ingredients: Yin Chen (Artemisia capillaris), Ye Ju Hua (Wild Chrysanthemum), Gang Mei Gen (Gong Mei Root), Huang Qi (Astragalus), Dang Shen (Codonopsis), Cang Zhu (Atractylodes).
Effects and Price: The main effects are to eliminate dampness and clear heat, with a price around 10 to 20 yuan.
Suitable Population: This is often used in summer for symptoms caused by excessive summer dampness, such as loss of appetite, heaviness, and dry mouth. However, it is not suitable for patients with diabetes. Generally, it is taken two to three times a day, one bag each time, and since the ingredients are all natural, there are almost no side effects.
2. Shi Du Qing Pian (Dampness Detox Tablets)
Ingredients: The main ingredients include Ku Shen (Sophora flavescens), Di Huang (Rehmannia), Tu Fu Ling (Smilax glabra), Bai Xian Pi (Dictamnus dasycarpus).
Effects and Price: It can dispel wind-dampness, relieve itching, clear heat, and moisten dryness, with a price of about 17 yuan.
Suitable Population: Shi Du Qing is a commonly used TCM for treating skin itching and flaking caused by damp-heat and blood dryness. It is widely available in pharmacies. If there are no allergies to the ingredients, it is generally taken three times a day, three pills each time, while avoiding greasy and spicy foods during treatment.
3. Wu Ling Jiao Nang (Five Ling Capsules)
Ingredients: The main ingredients are Chao Bai Zhu (Fried Atractylodes), Fu Ling (Poria), Ze Xie (Alisma).
Effects and Price: It helps to eliminate dampness, promote qi flow, and warm yang, with a price of about 15 yuan.
Suitable Population: It is suitable for those with internal dampness due to insufficient yang qi, presenting symptoms like edema, diarrhea, and difficulty urinating. Wu Ling Jiao Nang is effective in eliminating dampness. Typically, it is taken twice a day, three capsules each time.
4. Si Miao Wan (Four Marvels Pills)
Ingredients: Yi Yi Ren (Coix seed), Cang Zhu (Atractylodes), Huang Bai (Phellodendron), Niu Xi (Achyranthes).
Effects and Price: The main effects are to clear heat and eliminate dampness, with Yi Yi Ren and Huang Bai being excellent damp-eliminating herbs. The price is around 25 yuan.
Suitable Population: It is suitable for symptoms caused by heavy dampness and damp-heat, such as pain and swelling in the lower body. Huang Bai and Yi Yi Ren also have antibacterial and calming effects, while Niu Xi can relieve pain, making Si Miao Wan effective for joint pain caused by damp-heat.
5. Shen Ling Bai Zhu Wan (Ginseng, Poria, and Atractylodes Pills)
Ingredients: Jie Geng (Platycodon), Fu Ling (Poria), Shan Yao (Chinese Yam), Chao Bai Zhu (Fried Atractylodes), Chao Yi Yi Ren (Fried Coix seed), Sha Ren (Amomum).
Effects and Price: The main effects are to eliminate dampness and strengthen the spleen, with a price of about 10 yuan.
Suitable Population: It is suitable for those with diarrhea, loss of appetite, and fatigue due to heavy dampness. However, it is not suitable for those experiencing constipation or a feeling of heaviness in the anus. During treatment, it is also advised not to take cold medicine or drink tea.
6. Wu Lin Hua Shi Wan (Five Lin Stone-Transforming Pills)
Ingredients: The main ingredients include Ji Nei Jin (Chicken Intestine Gold), Huang Qi (Astragalus), Che Qian Zi (Plantago), Ze Xie (Alisma), Shi Wei (Pyrrosia), Cu Yan Hu Suo (Vinegar-processed Corydalis).
Effects and Price: It primarily promotes dampness elimination and urination, and can also dissolve stones and relieve pain, with a price of about 20 yuan.
Suitable Population: Wu Lin Hua Shi Wan is effective for treating urinary issues such as dysuria, prostatitis, urinary infections, and cystitis, and can also be used to treat urinary stones due to its stone-dissolving and pain-relieving properties.
7. Long Dan Xie Gan Wan (Gentiana Longdancao Liver-Draining Pills)
Ingredients: The main ingredients include Jiu Dang Gui (Wine-processed Angelica), Long Dan (Gentiana), Yan Che Qian Zi (Salted Plantago), Chao Zhi Zi (Fried Gardenia), Mu Tong (Akebia), Ze Xie (Alisma).
Effects and Price: The main effects are to clear damp-heat from the liver and gallbladder, with a price of about 15 yuan.
Suitable Population: It is suitable for individuals with liver and gallbladder damp-heat, effectively addressing symptoms such as bitter mouth, burning urination, tinnitus, dizziness, and redness of the eyes. It can also be used by women to improve abnormal vaginal discharge caused by liver and gallbladder damp-heat.
Conclusion: In summary, for those wondering what medicines are effective for dampness, we have introduced these 7 commonly used and affordable TCM remedies, all of which are very effective for eliminating dampness.
Note: Some text and image resources in this article are sourced from the internet. The purpose of sharing this article is to convey more information. If there are any errors in source attribution or infringement of your legal rights, please notify us immediately, and we will delete it promptly and apologize.Previous Highlights: Treating Stomach Pain! 5 Types of 16 Traditional Chinese Medicines. Recommended for hemorrhoids? Eight types of TCM used based on differentiation. Liu Wei Di Huang Wan capsules’ effects, not for enhancing yang / have nourishing yin and kidney-replenishing properties.Director Zhao’s popular science on health and wellness knowledge
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