Traditional Methods of Health Preservation in TCM

Traditional Methods of Health Preservation in TCM

There is a type of herb that appears very ordinary. In the rural areas of both southern and northern China, it can be found everywhere in the fields. Around the time of the Dragon Boat Festival, this herb is harvested by families who adhere to traditional customs, silently used for warding off evil and praying … Read more

The Healing Power of Moxibustion: Understanding Quality and Techniques

The Healing Power of Moxibustion: Understanding Quality and Techniques

Moxibustion originates from fire, utilizing heat as its primary function. Moxibustion is like a small sun; when it approaches your body, a continuous flow of yang energy is infused into you, akin to a martial arts master transmitting their internal power to you, making you feel very comfortable. In China, there has long been a … Read more

Optimal Sequence and Timing for Moxibustion: A Comprehensive Guide from Year, Month to Day!

Optimal Sequence and Timing for Moxibustion: A Comprehensive Guide from Year, Month to Day!

Moxibustion Recipes (with Acupoint Diagram), 30 Important Moxibustion Points on the Body High-definition Meridian Circulation Diagram, Complete Human Acupoint Collection! Proper Acupoint Combinations; Treat Pain Tenfold! (Most Comprehensive Collection) Moxibustion Plans for Nine Body Constitutions (Very Comprehensive) Astonishing Moxibustion Cases from Historical Records Worth Reading! Moxibustion Acupoint Overview While moxibustion is beneficial, it should not … Read more

Fire Needle Therapy: Principles, Applications, and Techniques

Fire Needle Therapy: Principles, Applications, and Techniques

Fire needle therapy has a long history and is characterized by its simplicity and rapid effectiveness. It is applicable across various clinical disciplines and has a wide range of effects. Fire needles are made from tungsten-based high-density hard alloys, which are hard and sturdy, possessing high-temperature resistance, minimal deformation, and strong high-temperature hardness. The image … Read more

Understanding Fire Needle Therapy in Traditional Chinese Medicine

Understanding Fire Needle Therapy in Traditional Chinese Medicine

Fire needle therapy (huǒ zhēn liáofǎ) involves the use of specially designed needles that are heated and then quickly inserted into selected areas or acupuncture points. This technique is believed to stimulate the flow of qi (气), invigorate yang energy (阳气), and regulate the functions of the internal organs (脏腑), thereby ensuring the smooth flow … Read more

Cold Foods Harm the Spleen and Stomach: A Guide to Distinguishing Cold and Hot Foods!

Cold Foods Harm the Spleen and Stomach: A Guide to Distinguishing Cold and Hot Foods!

Food Properties Summary Meridian Dr. Zhou often emphasizes that consuming cold foods can severely harm the spleen and stomach. Therapists also advise that for the next few days, one should avoid cold foods such as seafood and fruits, as well as cold drinks. So, what exactly are cold foods? How can we distinguish between cold … Read more

Unveiling the ‘Floating Pulse’ in Traditional Chinese Medicine

Unveiling the 'Floating Pulse' in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), pulse diagnosis often employs three different levels of pressure to assess the pulse quality: light pressure on the skin is termed “floating” (jǔ), heavy pressure down to the bones is termed “deep” (àn), and moderate pressure to the muscles is termed “moderate” (xún). The floating pulse is characterized by a … Read more

Understanding 8 Methods of TCM to Protect Yang Energy During the Cold Winter Season

Understanding 8 Methods of TCM to Protect Yang Energy During the Cold Winter Season

This official account is from the Beijing Traditional Chinese Medicine Administration. If you have not followed us yet, please click the blue “Capital TCM” above to follow. Source: China Traditional Chinese Medicine News Author: Jiangsu Provincial Hospital of Traditional Chinese Medicine Lu Weimin As the saying goes, “During the minor cold, the temperature can drop … Read more

A TCM Doctor Discusses the Twenty-Four Solar Terms and Reproductive Health

A TCM Doctor Discusses the Twenty-Four Solar Terms and Reproductive Health

Winter Solstice “The timing of nature and human affairs urges us on, the Winter Solstice brings forth Yang and Spring returns.” On this day, the daytime is the shortest, and the night is the longest. Yin is at its peak while Yang is at its lowest; the extreme of Yin gives birth to Yang, marking … Read more

Why Do Modern People Experience Excess Yin and Deficient Yang?

Why Do Modern People Experience Excess Yin and Deficient Yang?

Summary of TCM Courses 01 All Courses by Ni Haixia 02 Comprehensive TCM Treatments for Common Diseases 03 Focused Study on TCM Topics 04 Online Reading of TCM Learning Books 1. How Long Should a Person Live to Fulfill Their Natural Lifespan? Why is the average lifespan of modern people only seventy to eighty years, … Read more