Red Tongue with No Coating Is Not Necessarily Yin Deficiency and Fluid Deficiency

Red Tongue with No Coating Is Not Necessarily Yin Deficiency and Fluid Deficiency

Generally speaking, a red tongue with no coating, or even a mirror-like tongue, is considered a manifestation of Yin deficiency and fluid deficiency. According to “Diagnosis of Tongue Quality in Traditional Chinese Medicine,” a tongue that is dark red and moist indicates a condition of excess Yang fire due to internal injury, often accompanied by … Read more

What is Qigong

What is Qigong

Qigong is a unique gem in the treasure trove of Chinese medicine, representing a form of healthcare exercise that embodies the ethnic characteristics of our national medical heritage. It is a summary of the experiences of the Chinese people in their struggle against nature and disease, utilizing the power of consciousness to self-regulate the life … Read more

Exploring the Historical Origins and Theoretical Foundations of Chinese Qigong: The Scientific Path of Spiritual Evolution

Exploring the Historical Origins and Theoretical Foundations of Chinese Qigong: The Scientific Path of Spiritual Evolution

Taiji Luo Wanxiang In exploring the ancient civilization of China, we discover a long-standing practice known as Qigong. Its history can be traced back to ancient times, and while its true origins remain unclear, it has been referenced in ancient texts. In the mid-1970s, a burial site from primitive society discovered in the Qinghai region … Read more

The Five Levels of Qigong Practice

The Five Levels of Qigong Practice

Qigong, in ancient times known as “Xiu Zhen” (Cultivating Truth) — cultivating the heart and nourishing the nature, aligning with the Dao to attain truth. By following a certain procedure, practitioners can perceive the continuous changes in both the material and spiritual aspects within their bodies, experiencing different levels of energy effects or internal landscapes. … Read more

Comprehensive Guide to Chinese Herbal Medicine: Keep It Handy for Minor Ailments

Traditional Chinese Medicine (TCM) is a treasure of China. Experienced TCM practitioners can use it to tackle various ailments, and we can also apply it in dietary therapy to nourish our bodies~ Top Properties of Chinese Medicinal Herbs Clearing Heat and Detoxifying: Jin Yin Hua (Honeysuckle); Transforming Dampness with Aroma: Huo Xiang (Agastache); Promoting Urination … Read more

A Comprehensive Collection of 80 Common Chinese Medicinal Herbs

A Comprehensive Collection of 80 Common Chinese Medicinal Herbs

▲Health issues among the Chinese population are severe today.▲Middle-aged and elderly individuals lack a good nurturing environment.▲Young people work under heavy loads and have irregular schedules.▲As the saying goes:“Illness comes like a mountain, but leaves like a thread.”▲The editor has compiled a list ofcommon Chinese medicinal herbs.▲When it comes to health preservation and prevention,Traditional Chinese … Read more

A Comprehensive Guide to Chinese Herbal Medicine: Your Go-To Resource for Common Ailments

A Comprehensive Guide to Chinese Herbal Medicine: Your Go-To Resource for Common Ailments

Traditional Chinese Medicine (TCM) is a treasure of China, and experienced practitioners can use it to address various ailments. We can also apply it in dietary therapy to nourish our bodies. Top Properties of Chinese Herbs Best for clearing heat and detoxifying—Jin Yin Hua (Honeysuckle); Best for aromatic dampness transformation—Huo Xiang (Agastache); Best for promoting … Read more