Introduction to Tui Na: 13 Massage Techniques You Can Learn Quickly

Introduction to Tui Na: 13 Massage Techniques You Can Learn Quickly

Gao Zhendong 200 Yuan Wang Wenyu 200 Yuan 1. Pressing Technique Method: Use the base of the palm, the root of the thumb, or the elbow tip to apply pressure vertically downwards on the treatment area. Often combined with the kneading technique, referred to as “Press and Knead”. Key Points:① Gradually increase pressure while pressing. … Read more

Understanding Pediatric Tuina: A Traditional Chinese Medicine Approach

Understanding Pediatric Tuina: A Traditional Chinese Medicine Approach

· Pediatric Tuina (小儿推拿) is a treatment method based on the holistic concepts of Traditional Chinese Medicine (TCM). It is guided by theories such as Yin-Yang, the Five Elements, and the meridian system. By employing various techniques to stimulate acupuncture points, it aims to promote the smooth flow of meridians and Qi (气) and blood, … Read more

Understanding the Differences Between Tui Na and Massage in Traditional Chinese Medicine

Understanding the Differences Between Tui Na and Massage in Traditional Chinese Medicine

Tui Na (推拿) is a method of treatment in Traditional Chinese Medicine (TCM) and is distinctly different from massage. Myth: For issues like lower back pain, stiff neck, or shoulder discomfort, going to a hospital may seem excessive, and there may not be a relevant department to treat these conditions. Therefore, many people opt for … Read more

Practical Pediatric Tuina: High-Definition Real-Life Version

Practical Pediatric Tuina: High-Definition Real-Life Version

1. Spleen Meridian (Pi Jing) Location: ① On the radial side of the thumb, from the fingertip to the transverse line of the interphalangeal joint (used for direct pushing method to tonify the Spleen Meridian); ② On the radial side of the thumb from the fingertip to the base (used for direct pushing method to … Read more

Pediatric Traditional Chinese Medicine Therapy – Pediatric Tuina

Pediatric Traditional Chinese Medicine Therapy - Pediatric Tuina

Pediatric Tuina is a healthcare and treatment method based on the diagnostic theory of Traditional Chinese Medicine (TCM), utilizing techniques such as pushing, pressing, rubbing, and pinching to act on specific acupuncture points and meridians in children. It aims to regulate the internal organs, harmonize Qi and blood, balance Yin and Yang, improve children’s constitution, … Read more

Traditional Chinese Medicine Rehabilitation: External Treatment Series

Traditional Chinese Medicine Rehabilitation: External Treatment Series

Promoting Traditional Chinese Medicine Culture Traditional Chinese Medicine (TCM) Tuina is an important component of Chinese traditional medicine. The development of Tuina techniques has a history of thousands of years, and its clinical application is implemented under the guidance of TCM foundational theories. 1. Functions of TCM Tuina It promotes the flow of Qi and … Read more

Traditional Chinese Medicine Nursing Techniques: Acupoint Massage

Traditional Chinese Medicine Nursing Techniques: Acupoint Massage

Traditional Chinese Medicine (TCM) nursing techniques are guided by the principles of traditional Qi Huang theory, representing a unique nursing skill with distinct therapeutic effects. This practice embodies the inheritance, innovation, and development of national medicine, playing a significant role in clinical nursing work. It is characterized by simple instruments, convenient operation, wide applicability, quick … Read more

12 Commonly Used Tui Na Techniques You Can Easily Learn and Try on Your Family!

12 Commonly Used Tui Na Techniques You Can Easily Learn and Try on Your Family!

Written by | Wu Jingwen Commonly Used Tui Na Techniques 1. Tui Fa (Pushing Technique): Use fingers or palms to apply force in a single direction on a specific area of the patient. This technique is suitable for the head, face, limbs, and chest/abdomen. It has the functions of dispelling wind and cold, invigorating blood … Read more

Traditional Chinese Medicine Techniques: Zangfu Tui Na

Traditional Chinese Medicine Techniques: Zangfu Tui Na

1. What is Zangfu Tui Na? Zangfu Tui Na is a traditional Chinese medicine technique based on the principles of “holistic treatment and dialectical therapy.” It focuses on adjusting the functions of the middle jiao (zhong jiao) spleen and stomach to smooth the meridians, regulate the organs, and balance qi, blood, yin, and yang. This … Read more

Understanding Suitable Techniques in Traditional Chinese Medicine

Understanding Suitable Techniques in Traditional Chinese Medicine

Click the “blue words” to follow us! Definition The technique of acupoint massage (jingxue tuina) involves applying various methods such as pressing, point pressing, pushing, and tapping on the meridians and acupoints, which can relieve pain, regulate gastrointestinal function, and warm the meridians. Applicable Scope Applicable to various acute and chronic pain conditions caused by … Read more