Master These Ten TCM Health Tips to Unblock Meridians and Nourish the Spirit, Reaping Numerous Benefits!

Master These Ten TCM Health Tips to Unblock Meridians and Nourish the Spirit, Reaping Numerous Benefits!

Health preservation lies in persistence. Appropriate, long-term, and regular health practices are highly beneficial for health. Below are several recommended health actions that can be done in just a few minutes during daily life. Let’s learn together. Swallowing Saliva According to TCM theory, the five secretions: tears, sweat, saliva, mucus, and phlegm are produced by … Read more

Understanding the Five Fluids and Their Connection to Organ Health in Traditional Chinese Medicine

Understanding the Five Fluids and Their Connection to Organ Health in Traditional Chinese Medicine

In Traditional Chinese Medicine (TCM), the five fluids—tears, sweat, saliva, nasal mucus, and saliva—correspond to the five organs. This is explained in detail in the “Su Wen: On the Five Qi” where it states: “The five organs transform fluids; the heart corresponds to sweat, the lungs to nasal mucus, the liver to tears, the spleen … Read more