Balancing Yin and Yang for Health Preservation!

Balancing Yin and Yang for Health Preservation!

The theory of “Correspondence between Heaven and Man” is a well-known concept in Traditional Chinese Medicine (TCM). It states that the human body and nature are an inseparable and interrelated whole, meaning that nature changes according to human activities, and the human body also changes with the changes in nature! As winter approaches and the … Read more

The Relationship of Yin and Yang and the Importance and Function of Yin-Yang Balance

The Relationship of Yin and Yang and the Importance and Function of Yin-Yang Balance

★The Relationship of Yin and Yang and the Importance and Function of Yin-Yang Balance “Yin is the essence that stores and rises, while Yang is the protective force that solidifies.” This statement elucidates the physiological relationship between Yin and Yang. The term “rise” implies continuity. Yin essence continuously transforms into Qi, corresponding to the exterior, … Read more

The Core Essence of Yin-Yang Harmony in Golden Elixir Cultivation

The Core Essence of Yin-Yang Harmony in Golden Elixir Cultivation

Taiji (Tai Chi) encompasses all phenomena. In the path of cultivating the Golden Elixir (Jindan), the harmony of Yin (阴) and Yang (阳) is the sixth essential element. It is not only the cornerstone of the Golden Elixir path but also the essence of the transformative way. As stated in the I Ching (Yijing): “The … Read more

Adjusting Yin and Yang (Traditional Chinese Medicine, Renwei 8th Edition)

Adjusting Yin and Yang (Traditional Chinese Medicine, Renwei 8th Edition)

The occurrence and development of diseases fundamentally stem from the disruption of the relative balance of Yin and Yang in the body, resulting in an excess or deficiency of Yin and Yang. Therefore, adjusting Yin and Yang, reducing the excess, and replenishing the deficiency to restore the relative balance of Yin and Yang, thereby promoting … Read more

Discussing Bones and Muscles | The Harmony of Yin and Yang in the Human Body is the Foundation of Health

Discussing Bones and Muscles | The Harmony of Yin and Yang in the Human Body is the Foundation of Health

This column is guided by Professor Lin Dingkun, a renowned TCM physician in Guangdong Province, the first recipient of the “Good Doctor in Guangdong” title, a central health consultation expert, and the director of the Orthopedics Department at Guangdong Provincial Hospital of Traditional Chinese Medicine. We welcome your continued attention! This form originates from the … Read more

The Five Elements Health Preservation Method: Harmonizing Yin and Yang to Protect the Five Organs

The Five Elements Health Preservation Method: Harmonizing Yin and Yang to Protect the Five Organs

In the long history of Traditional Chinese Medicine (TCM), the theory of the Five Elements has always held a significant position. The Five Elements—Metal, Wood, Water, Fire, and Earth—are considered the fundamental components that constitute all things in the universe. Their interdependent relationships not only influence changes in the natural world but are also closely … Read more

The Huangdi Neijing: The Path to Health Lies in Balance!

The Huangdi Neijing: The Path to Health Lies in Balance!

The human body is a balance mechanism, with the bending and stretching of bones; the exhalation and inhalation of the lungs; the contraction and relaxation of the heart; the synthesis and decomposition of the liver… Only when these organs are in mutual balance and coordination can the functions of the human body be unified, maintaining … Read more

To Live Long, Rely on Balancing Yin and Yang; Adjusting Yin and Yang Can Alleviate All Illnesses!

To Live Long, Rely on Balancing Yin and Yang; Adjusting Yin and Yang Can Alleviate All Illnesses!

01 Many people ask me, what is the most important aspect of health preservation? My answer is four words: balance of Yin and Yang. Everything in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and the … Read more

To Achieve Longevity, Balance Yin and Yang! (Including Sixteen Methods for Nourishing Yin and Yang)

To Achieve Longevity, Balance Yin and Yang! (Including Sixteen Methods for Nourishing Yin and Yang)

In recent years, many people have asked me: What is the most important aspect of health preservation? My answer is four words: Yin-Yang Balance. Everything in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and the … Read more

The Harmony of Yin and Yang

The Harmony of Yin and Yang

Taiji Luo Wanxiang (Taiji Unites All Things) Between heaven and earth, the way of Yin and Yang assists each other, creating all things. Yin and Yang are the foundation of the universe and the source of all things. When Yin and Yang are in harmony, all things grow; when they are imbalanced, all things wither. … Read more