This article is approximately6800 words long, and it takes about14 minutes to read Exploring Chinese Characters (024) Harmonizing Yin and Yang – Explanation of “Yang”(陽、昜) Zhu Yinggui The idiom “harmonizing Yin and Yang” means to bring order to Yin and Yang. What do we mean by “Yin and Yang”? From the original meaning of the … Read more
Follow me for new insights every day. Insomnia, a seemingly simple phenomenon, actually encompasses multiple factors related to the body, mind, and society. It is not only about a fatigued body but also involves the hidden psyche. According to TCM theory, sleep is the result of the interplay between Yin and Yang. When there is … Read more
Taiji (太极) encompasses all phenomena. Since the establishment of heaven and earth, the interplay of Yin (阴) and Yang (阳) has led to the orderly growth of all things. Practitioners of medicine use acupuncture (针灸) and herbal medicine (中药), fundamentally adhering to the Dao of Heaven, aiming to balance Yin and Yang, and protect the … Read more
Dr. Luo believes that Qi forms a circle within the human body. If this circle does not circulate, a person will become ill. Therefore, the highest realm of health preservation is to nourish Qi, allowing it to circulate normally within the body. The simplest method of health preservation is to balance Yin and Yang. Dr. … Read more
Life is a state of internal stability, which depends on the balance of Yin (阴) and Yang (阳). Yin and Yang are like the two weights on a balance scale, one on the left and one on the right; only when they are equal does the scale balance. Once Yin and Yang are out of … Read more
Taiji Luo Wan Xiang In traditional Chinese culture, diet has always been an important aspect of health preservation. Traditional Chinese Medicine (TCM) believes that human existence is closely related to the nutrition and energy from the external environment, and diet is the primary means of obtaining these nutrients and energy. The core of this concept … Read more
In recent years, many people have asked me: What is the most important aspect of health preservation? My answer is four words: Yin-Yang balance. All things in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and … Read more
1 The Dual Reception of Sun and Moon is a method of cultivating internal power, aimed at absorbing the essence of the sun and moon to regulate and balance the Yin and Yang within the human body. In the book “Xingming Guizhi Quanshu”, it is stated: “The Dantian is like the sun, and the original … Read more
Yin and Yang theory serves as a beacon, guiding practitioners in exploring the mysteries of life. Whenever health and disease are discussed, the balance of Yin and Yang is always the core issue that cannot be overlooked. In the complex changes of Yin and Yang, Gui Zhi Tang (Cinnamon Twig Decoction) acts as a magical … Read more
Click on “The Path of Beneficial Life” above to share practical health and wellness knowledge every day. The term “coordination” refers to the regulation of the body’s physiological functions and the relationship between the body and the external environment. The term “balance” has two meanings: First, it refers to the dynamic balance of normal physiological … Read more