Ten Essentials from the Huangdi Neijing for Health and Longevity

1. Harmony between Heaven and Humanity, Adapting to Nature The “Suwen: Baoming Quansheng Lun” states: “Heaven covers, Earth supports, all things are complete, none is more precious than humanity. Humans are born from the qi of Heaven and Earth, shaped by the laws of the four seasons.” In the natural world, the weather descends, the … Read more

The Huangdi Neijing: All Diseases Arise from These 5 Points!

The Huangdi Neijing: All Diseases Arise from These 5 Points!

The Huangdi Neijing states: “All diseases arise from dryness and dampness, cold and heat, wind and rain, yin and yang, joy and anger, diet, and living environment.” In one sentence, it summarizes the sources of all diseases, from which five key points can be derived. 1. Climate: Dryness and Dampness, Cold and Heat, Wind and … Read more

The Huangdi Neijing: Understanding the Origins of Disease

The Huangdi Neijing: Understanding the Origins of Disease

The Huangdi Neijing states: “The beginning of all diseases arises from dryness and dampness, cold and heat, wind and rain, yin and yang, joy and anger, diet, and living environment.” It also mentions: “All diseases arise from qi.” “Qi” refers to emotions. “Anger causes qi to rise, joy causes qi to relax”; anger is to … Read more

The Huangdi Neijing: Understanding the Origins of All Human Diseases

The Huangdi Neijing: Understanding the Origins of All Human Diseases

“The beginning of all diseases arises from dryness, dampness, cold, heat, wind, rain, yin, yang, joy, anger, diet, and living environment.” “Diseases arise from qi. Anger causes qi to rise, joy causes qi to relax, sadness causes qi to dissipate, fear causes qi to descend, cold causes qi to contract, heat causes qi to leak, … Read more

The Huangdi Neijing: Unveiling the Origins of All Human Diseases

The Huangdi Neijing: Unveiling the Origins of All Human Diseases

“The beginning of all diseases arises from dryness, dampness, cold, heat, wind, rain, yin, yang, emotions, diet, and living environment.”“All diseases arise from qi. Anger causes qi to rise, joy causes qi to relax, sadness causes qi to dissipate, fear causes qi to descend, cold causes qi to contract, heat causes qi to leak, shock … Read more

Wisdom of Health Preservation from the Huangdi Neijing

Wisdom of Health Preservation from the Huangdi Neijing

The Concept of Life in the Huangdi Neijing Yin and Yang: The Foundation of All Things Yin and Yang are the principles of heaven and earth, the framework of all things, the parents of change, the origin of life and death, and the abode of the spirit. To treat illness, one must seek the root. … Read more

Summary of Key Insights from the Huangdi Neijing

Summary of Key Insights from the Huangdi Neijing

Summary of Key Insights from the Huangdi Neijing (Translation) 1All diseases arise from the changes in Qi. Anger causes Qi to rise, joy causes Qi to relax, sadness causes Qi to dissipate, fear causes Qi to descend, shock causes Qi to become chaotic, and excessive thinking causes Qi to stagnate. Translation:I have come to understand … Read more

The Huangdi Neijing: Understanding the Origins of All Diseases

The Huangdi Neijing: Understanding the Origins of All Diseases

Illness comes like a mountain collapsing,and departs like pulling silk. Everyone desires to have a healthy body, yet often in life, they recklessly squander their health. It is hoped that in this article, everyone can truly face their health. The Huangdi Neijing states: All diseases begin from dryness, dampness, cold, heat, wind, rain, yin, yang, … Read more

11 Classic Quotes from the Huangdi Neijing: Understanding the Wisdom of Health Preservation!

11 Classic Quotes from the Huangdi Neijing: Understanding the Wisdom of Health Preservation!

1. When the will is calm and desires are few, the heart is at peace and does not fear; the body may be weary but not fatigued, and the vital energy flows smoothly. Each person follows their desires and all can achieve their wishes.——Huangdi Neijing: On Ancient NaturalnessExplanation: A calm mind with few desires leads … Read more

Understanding the Essentials of the Huangdi Neijing in 10 Minutes (Save for Study)

The Huangdi Neijing (Yellow Emperor’s Inner Canon) is an encyclopedic medical work divided into two parts: Ling Shu (Spiritual Pivot) and Su Wen (Plain Questions). It is said to have originated from the legendary Emperor Huangdi and has been passed down orally through generations, later supplemented and developed by physicians and medical theorists, culminating in … Read more