How to Regulate the Balance of Yin and Yang in the Body for Health and Longevity

How to Regulate the Balance of Yin and Yang in the Body for Health and Longevity

The Huangdi Neijing states: “Yin and Yang are the principles of heaven and earth, the framework of all things, the parents of change, the source of life and death, and the abode of the spirit. To treat illness, one must seek the root cause.”In plain language:Life is a state of internal stability, which is derived … Read more

Family Education: Understanding the Yin-Yang Balance Parents Must Know!

Family Education: Understanding the Yin-Yang Balance Parents Must Know!

When it comes to raising children, parents certainly place great importance on it, but promoting a healthy and balanced development for children is not an easy task. Eastern culture particularly emphasizes the balance of Yin (阴) and Yang (阳), and the various elements of family education embody the principles of Yin-Yang interaction and balance. Imagine, … Read more

Balancing Yin and Yang: Are You Aware of the Balance Within Your Body?

Balancing Yin and Yang: Are You Aware of the Balance Within Your Body?

01 What are the Five Elements 这是一个标题 Yin and Yang are actually opposing properties, such as: Heaven is Yang, Earth is Yin; Day is Yang, Night is Yin; Up is Yang, Down is Yin; Heat is Yang, Cold is Yin, etc. However, opposites cannot exist without each other; it is precisely because of the opposition … Read more

Feng Shui: Key Points for Achieving Yin-Yang Balance in Residential Spaces

Feng Shui: Key Points for Achieving Yin-Yang Balance in Residential Spaces

It is well known that all things in heaven and earth embody the concept of Yin and Yang. In terms of Feng Shui for residential spaces, achieving a balance between Yin and Yang is extremely important. Therefore, when adjusting the Feng Shui of a residence, it is crucial to ensure that this balance is not … Read more

Understanding Yin and Yang in Traditional Chinese Medicine: How to Maintain Balance

Understanding Yin and Yang in Traditional Chinese Medicine: How to Maintain Balance

According to Traditional Chinese Medicine (TCM), many diseases are caused by an imbalance of Yin and Yang in the body. The terms “Yang excess and Yin deficiency” or “Yin excess and Yang deficiency” refer to manifestations of this imbalance. So, what are Yin and Yang? How are they applied in TCM? How can we maintain … Read more

Li Ke Discusses Health Preservation: The Harmony of Yin and Yang Under the Dominance of Yang Qi

Li Ke Discusses Health Preservation: The Harmony of Yin and Yang Under the Dominance of Yang Qi

Li Ke, Former Director of the Zhong Hospital in Lingshi County, Shanxi 1930-2013, a renowned TCM practitioner. He served as the director of the Zhong Hospital in Lingshi County, Shanxi, was a member of the Shanxi Branch of the Chinese Association of Traditional Chinese Medicine, an invited editorial board member of “Chinese Medicine Research”, a … Read more

Understanding Yin and Yang Balance in Traditional Chinese Medicine: What Do Yin and Yang Represent?

Understanding Yin and Yang Balance in Traditional Chinese Medicine: What Do Yin and Yang Represent?

Traditional Chinese Medicine (TCM) posits that the life of the human body is generated through the movement and transformation of Yin and Yang. Anything that is bright, outward, warm, ascending, and associated with sunlight is considered Yang; conversely, anything that is dark, inward, descending, cold, and away from sunlight is classified as Yin. In TCM, … Read more

How to Ensure the Balance of Yin and Yang in the Body? Eight Tips from Traditional Chinese Medicine to Boost Immunity

How to Ensure the Balance of Yin and Yang in the Body? Eight Tips from Traditional Chinese Medicine to Boost Immunity

This public account is hosted by the Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed us yet, please click the blue “Yunnan TCM” above to follow. There is a famous saying in TCM: “When the righteous qi is preserved within, evil cannot invade.” Only when the balance of Yin and Yang … Read more

The Principle of Yin-Yang Balance in Traditional Chinese Medicine

The Principle of Yin-Yang Balance in Traditional Chinese Medicine

People often say, “Yin and Yang must be balanced.” So, what is Yin, what is Yang, and what exactly is Yin-Yang?From the perspective of Chinese character formation, there are pictographs, associative compounds, phonetic compounds, indicative characters, borrowed characters, and transferred annotations. However, to understand what Yin and Yang are, one must first know the origins … Read more

Analysis of Secrets to Health and Longevity

Analysis of Secrets to Health and Longevity

​ Currently, the average lifespan of Chinese people is 75 years. Can we live another 10 years? The answer is yes, because we have traditional health-preserving experiences that have been tested over 5,000 years. If we can promote these experiences and apply them to our health practices, then we Chinese people can certainly achieve better … Read more