The Key to Health Preservation—Yin and Yang

The Key to Health Preservation—Yin and Yang

Comprehensive Collection of TCM Classics >>>【TCM Treasure】Mobile App: Free Download + Free Use Editor’s Note The theory of Yin and Yang runs through all aspects of Traditional Chinese Medicine (TCM) theory, primarily used to explain the structure, physiological functions, and pathological changes of the human body, and to guide the diagnosis and treatment of diseases. … Read more

Understanding the Balance of Yin and Yang in Health

Understanding the Balance of Yin and Yang in Health

Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. A tree’s most important part is its roots. When the leaves turn yellow, it is difficult to find the cause from above. By looking down at the roots, you can easily understand whether it … Read more

Regularly Press These Acupuncture Points for Sufficient Qi and Blood, Balancing Yin and Yang!

Regularly Press These Acupuncture Points for Sufficient Qi and Blood, Balancing Yin and Yang!

Regularly massaging acupuncture points allows the body to utilize its own medicinal resources, reducing dependence on medications. When we take medicine, we are leveraging the various properties of the herbs, through digestion in the stomach, detoxification by the liver and kidneys, and absorption in the intestines, to provide the essential nutrients that the organs are … Read more

Balancing Yin and Yang: Four Key Areas to Tap for Smooth Qi and Blood Flow!

Balancing Yin and Yang: Four Key Areas to Tap for Smooth Qi and Blood Flow!

Balancing Yin and Yang! The back should be kept warm, and the abdomen should be soft! Traditional Chinese Medicine (TCM) has a well-known theory called “Tiān rén xiāng yìng” (Heaven and Man Corresponding), which states that the human body and nature are an inseparable whole, meaning that nature changes according to human activities, and the … Read more

How to Achieve Longevity by Harmonizing with Nature and Balancing Yin and Yang in Traditional Chinese Medicine

How to Achieve Longevity by Harmonizing with Nature and Balancing Yin and Yang in Traditional Chinese Medicine

Scientific Guidance: Shenzhen Traditional Chinese Medicine Hospital To improve the health literacy of citizens regarding Traditional Chinese Medicine (TCM) health preservation, and to popularize the basic concepts, knowledge, and skills of TCM health preservation, thereby enhancing public health levels, the National Administration of Traditional Chinese Medicine and the National Health and Family Planning Commission organized … Read more

Yijing Health Preservation — Balancing Yin and Yang

Balancing Yin and Yang for a Healthy Life Why is there not a straight line dividing the two halves of the Taiji diagram, but rather a curved S-shape? This is because the S-shape symbolizes the dynamic balance of Yin and Yang that is constantly maintained. Therefore, in health preservation, we must also pay attention to … Read more

Traditional Chinese Medicine: Understanding Yin-Yang Transformation for Health and Longevity

Traditional Chinese Medicine: Understanding Yin-Yang Transformation for Health and Longevity

Many people find Traditional Chinese Medicine (TCM) obscure and difficult to understand. In fact, TCM is simply a reflection of nature. By using natural phenomena to comprehend TCM, it becomes much simpler. Today, I will explain how to achieve the transformation of Yin (阴) and Yang (阳) to attain balance, leading to health and longevity! … Read more

What is the Balance of Yin and Yang in Traditional Chinese Medicine?

What is the Balance of Yin and Yang in Traditional Chinese Medicine?

The balance of Yin and Yang is the foundation of life vitality. The balance of Yin and Yang refers to the harmonious transformation and coordination of both sides, maintaining a state that is neither excessive nor deficient, presenting a state of harmony. When Yin and Yang are balanced, a person is healthy and spirited; when … Read more

Fundamental Knowledge of TCM Health Preservation

Fundamental Knowledge of TCM Health Preservation

The concept of health preservation in Traditional Chinese Medicine (TCM) emphasizes harmony with nature and the balance of yin and yang. This harmony allows individuals to maintain a balanced state with society, nature, and their surrounding environment, thereby promoting health and sustaining life. Many people’s lifestyles today often contradict natural laws. For instance, they may … Read more

The True Essence of Traditional Chinese Medicine: Emphasizing the Balance of Yin and Yang, Avoiding Excessive Nourishment of Yang or Yin

The True Essence of Traditional Chinese Medicine: Emphasizing the Balance of Yin and Yang, Avoiding Excessive Nourishment of Yang or Yin

Building on the foundation of ancient culture while integrating modern changes, balancing theory and clinical practice, and respecting objective facts. In the mountains and fields, we sense the nature of all things. We explore herbs with our own bodies, using the concept of Yin and Yang. Internal and external treatments are inseparable, with dietary nourishment … Read more