Click the blue text to follow us Many people believe that compared to men, women age more easily. Men are said to be in their prime at 40, while women start to decline after 25. This notion has some truth to it. Analyzing from both psychological and physiological perspectives, it involves the concept of yin-yang … Read more
Upholding the Medical Way ● Healing the World In the fusion of traditional health wisdom and life philosophy, there exists a profound and subtle connection between qi (气) and xue (血) and fu bao (福报), which deeply influences our physical and mental health as well as the direction of our destiny. Qi, as a symbol … Read more
Important Note: Due to a major WeChat update, to avoid losing contact, please click the “Read a Book in Seven Days >” in the upper right corner and set it as a star ⭐. Thank you all! Five Essential Principles of Health Preservation: Abundant Qi and Blood, Smooth Meridians, Proper Bone Alignment and Flexible Tendons, … Read more
Phoenix TCM: A media platform focused on TCM news for the global Chinese community Source | This article is authorized for publication from the “Introduction to TCM Concepts” textbook by Li Wenqiang. All rights reserved by the copyright holder. Editor: Mu Mu. For business inquiries and submissions, please contact via WeChat: aicaojilu Editor’s Note:The Guangming … Read more
Follow me — there are new insights every day. How does Traditional Chinese Medicine (TCM) skillfully utilize various methods to harmonize the balance of Yin and Yang in the human body? This is a profound and wise topic. In TCM theory, the coordination and balance of Yin and Yang are the cornerstones of maintaining human … Read more
Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. A tree’s most important part is its roots. When the leaves turn yellow, it is difficult to identify the cause from above. By looking down at the roots, one can easily determine if it … Read more
Traditional Chinese Medicine (TCM) is based on the principles of Yin and Yang and the Five Elements. As stated in the “Su Wen: On the Full Form of Life,” “Life has form and is inseparable from Yin and Yang.” The normal life activities of the human body result from the opposing and interdependent relationship between … Read more
Click the blue text to follow us Gui Gen Qigong (Part 1) Gui Gen Qigong consists of both dynamic and static practices, which need to be practiced simultaneously and in coordination. Due to the extensive content of Gui Gen Qigong, it is divided into two parts for introduction. The first part introduces the beginning and … Read more
【Disclaimer】The images and text are sourced from the internet. If there is any infringement, please contact us for removal! Qigong practice can yield various benefits such as disease prevention, longevity, physical fitness, and the stimulation of potential at different levels. This reflects the results of practicing qigong and the transformation of one’s temperament at … Read more
The earliest existing literature on the Six Character Formula can be found in the “Record of Nurturing Life and Extending Life” written by Tao Hongjing during the Southern and Northern Dynasties. Tao Hongjing was one of the representatives of the Maoshan sect of Taoism and a renowned physician. In the “Record of Nurturing Life – … Read more