The Medicinal and Nutritional Benefits of Dang Shen (Codonopsis pilosula)

The Medicinal and Nutritional Benefits of Dang Shen (Codonopsis pilosula)

​ Effects and Functions of Dang Shen Dang Shen (Codonopsis pilosula) is the dried root of the plant belonging to the Campanulaceae family. It has a sweet taste, a neutral nature, and is associated with the Spleen and Lung meridians. It possesses the functions of tonifying the middle and benefiting Qi, strengthening the Spleen and … Read more

Weekly Chinese Herb: The Source of Medicine and Food

Weekly Chinese Herb: The Source of Medicine and Food

Click the blue text above to follow us Weekly One Herb — Traditional Chinese Medicine Culture Gulin County Traditional Chinese Medicine Hospital Recognize one herb, feel the charm of TCM culture Dang Shen (Codonopsis pilosula) This product is the dried root of the plant Codonopsis pilosula, also known as Dong Shen or Shan Shen. It … Read more

Understanding Chinese Herbs: Dang Shen (Codonopsis pilosula)

Understanding Chinese Herbs: Dang Shen (Codonopsis pilosula)

Dang Shen (Codonopsis pilosula) Dang Shen, also known as Huang Shen, Shi Tou Shen, and Zhong Ling Cao, is known for its ability to tonify the spleen and nourish the stomach, moisten the lungs and generate fluids, and invigorate the middle qi. It is quite similar to ginseng but is particularly valued for its ability … Read more

The Efficacy, Consumption Methods, and Suitable Groups for Fresh Ginseng: One of the Three Treasures of Northeast China

The Efficacy, Consumption Methods, and Suitable Groups for Fresh Ginseng: One of the Three Treasures of Northeast China

Ginseng, also known as Huang Shen (Yellow Ginseng), Di Jing (Earth Essence), Shen Cao (Divine Herb), and the King of Herbs, is one of the renowned “Three Treasures of Northeast China”. The earliest existing pharmacological text, the “Shen Nong Ben Cao Jing” (Shen Nong’s Classic of Materia Medica), records the essence of ginseng’s medicinal use … Read more

Seven Major Benefits of Eating Fresh Ginseng: The King of Herbs Lives Up to Its Name!

Seven Major Benefits of Eating Fresh Ginseng: The King of Herbs Lives Up to Its Name!

According to historical records, the use of ginseng for health and healing has a history of at least two thousand years. In China, there are numerous myths and legends surrounding ginseng, with ancient people believing it to be a gift from the immortals, possessing miraculous effects such as resurrection and rejuvenation. Ginseng is a vital … Read more

What to Eat for Qi, Blood, Yin, and Yang Supplementation in Traditional Chinese Medicine?

What to Eat for Qi, Blood, Yin, and Yang Supplementation in Traditional Chinese Medicine?

Traditional Chinese Medicine (TCM) Qi Supplementation: Huang Qi (Astragalus), Ren Shen (Ginseng), Dang Shen (Codonopsis), Tai Zi Shen (Pseudostellaria), Huang Jing (Polygonatum), Xi Yang Shen (American Ginseng), Bai Zhu (White Atractylodes), etc. Patent Medicines for Qi Supplementation: Bu Zhong Yi Qi Wan (Tonify the Middle and Augment the Qi Pill), Shi Quan Da Bu Gao … Read more

Prolonged Sitting Leads to Qi Deficiency: TCM Teaches You to ‘Tonify Qi and Revitalize Spirit’! Six Major Qi-Tonifying Foods

Prolonged Sitting Leads to Qi Deficiency: TCM Teaches You to 'Tonify Qi and Revitalize Spirit'! Six Major Qi-Tonifying Foods

Healthy life is beautifulto popularize health knowledge for you Click below to follow for free↓↓↓ Qi deficiency syndrome refers to the symptoms resulting from the decline of organ function. It is often caused by prolonged illness, excessive fatigue, or aging. Manifestations: shortness of breath, lack of energy, dizziness, spontaneous sweating, symptoms worsen with activity, pale … Read more

Qi Deficiency is Common in the Elderly and Should be Regularly Supplemented

Qi Deficiency is Common in the Elderly and Should be Regularly Supplemented

In Traditional Chinese Medicine (TCM), “Qi” has two meanings: one refers to the subtle substances that constitute and sustain human life activities, such as the breath (huǒ qì) and the essence of food (shuǐ gǔ qì); the other refers to the functions of the organs, such as the Qi of the organs (zàng fǔ zhī … Read more

What to Eat for Qi, Blood, Yin, and Yang Deficiency? A Comprehensive Guide!

What to Eat for Qi, Blood, Yin, and Yang Deficiency? A Comprehensive Guide!

Supplementing Qi What is Qi Deficiency? Qi deficiency is a term in Traditional Chinese Medicine (TCM) that refers to a series of pathological changes and symptoms caused by insufficient vital energy (yuan qi). Qi is the most fundamental substance in the human body, formed by the essence (jing) from the kidneys, the energy from the … Read more

Comprehensive Dietary Therapy for Qi and Blood Deficiency: Effective TCM Formulas for Treating Anemia

Comprehensive Dietary Therapy for Qi and Blood Deficiency: Effective TCM Formulas for Treating Anemia

Disease Inquiry, Health Guidance, Classic Health Preservation, Seeking Help When Ill The following is for reference only; please take under the guidance of a physician. Bazhen Wan (Eight Treasure Pill) Composed of Ren Shen (Ginseng), Bai Zhu (White Atractylodes), Fu Ling (Poria), Gan Cao (Licorice), Di Huang (Rehmannia), Dang Gui (Angelica Sinensis), Bai Shao (White … Read more