Symptoms and Solutions for Yin Deficiency with Excess Heat

Symptoms and Solutions for Yin Deficiency with Excess Heat

Anyone with a slight understanding of health preservation knowledge is certainly familiar with the term Yin Deficiency with Excess Heat (Yin Xu Huo Wang).In Traditional Chinese Medicine (TCM), people are classified into nine types of constitutions, and Yin Deficiency (Yin Xu) is one of them.Yin deficiency generates internal heat; the more Yin energy is deficient, … Read more

Distinguishing Between Yin Deficiency, Yang Deficiency, Qi Deficiency, and Blood Deficiency: How to Identify and Regulate?

Distinguishing Between Yin Deficiency, Yang Deficiency, Qi Deficiency, and Blood Deficiency: How to Identify and Regulate?

In Traditional Chinese Medicine (TCM), the concepts of Yin Deficiency (Yin Xu), Yang Deficiency (Yang Xu), Qi Deficiency (Qi Xu), and Blood Deficiency (Xue Xu) are frequently discussed.Many people perceive these conditions as intangible and difficult to identify, making it challenging to discern where their deficiencies lie.So, where exactly are your deficiencies?Today, we will teach … Read more

Understanding Yin Deficiency in Traditional Chinese Medicine

Modern individuals often experience mental strain and late nights, leading to a depletion of Yin energy, akin to the ancient saying “when the oil is exhausted, the lamp goes out.” In this article, Master Luo Dalun discusses what Yin deficiency is and how to recognize if you are affected. With wisdom in your heart, you … Read more

Five Methods to Nourish Yin for Those with Yin Deficiency

Five Methods to Nourish Yin for Those with Yin Deficiency

1. Kidney Yin Deficiency Causes: Kidney Yin deficiency is often caused by prolonged illness, congenital insufficiency, excessive sexual activity, or overconsumption of warming and drying substances that deplete Yin.Symptoms: Symptoms include soreness and weakness in the lower back and knees, dizziness, tinnitus, poor sleep quality with frequent awakenings and vivid dreams, heat sensations in the … Read more

Understanding Yin Deficiency in Traditional Chinese Medicine

Understanding Yin Deficiency in Traditional Chinese Medicine

Inheriting the legacy of Qi Huang, a public account with substance and warmth 1. What is Yin Deficiency The term “Yin” is not an empty concept, but refers to the totality of various body fluids. The Daoist scriptures state: “Tears, saliva, essence, fluids, sweat, blood, and other liquids are all classified as Yin.” Yin represents … Read more

Understanding Yin Deficiency: Explore These 6 Types for Better Targeted Treatment

Understanding Yin Deficiency: Explore These 6 Types for Better Targeted Treatment

Click “Business Card” to follow for more great articles ↓↓↓ Kidney health has always been a major concern for the public. Whether male or female, once kidney issues arise, they can severely impact overall health. Kidney deficiency is one of the more common symptoms of impaired kidney function, categorized into Kidney Yin Deficiency and Kidney … Read more

Health Preservation During Winter Solstice: Emphasizing Yin-Yang Balance

Health Preservation During Winter Solstice: Emphasizing Yin-Yang Balance

The Winter Solstice is the shortest day and longest night of the year, marking the turning point where Yin reaches its peak and Yang begins to emerge. Health preservation during the Winter Solstice not only emphasizes the concept of “storing” in winter and nurturing Yin but also stresses the importance of achieving a balance between … Read more

Massage These Four Areas to Achieve Yin-Yang Balance and Smooth Qi and Blood Flow!

Massage These Four Areas to Achieve Yin-Yang Balance and Smooth Qi and Blood Flow!

During the rainy season, as the weather changes, the human body must adapt to these changes, causing the internal 阴阳 (Yin-Yang) to also fluctuate. Due to the body’s inability to keep pace with the rapid changes in nature, it is easy for 阴阳失调 (Yin-Yang disharmony) to occur, leading to illness.How can we adjust the balance … Read more

Understanding the Balance of Yin and Yang in Health

Understanding the Balance of Yin and Yang in Health

Yin is cold, Yang is hot; Yin is blood, Yang is Qi; when Yin and Yang are balanced, all diseases disappear. A tree’s most important part is its roots. When the leaves turn yellow, it is difficult to find the cause from above. By looking down at the roots, you can easily understand whether it … Read more

Spring Equinox: A Time for Balancing Yin and Yang, Harmonizing Qi and Blood

Spring Equinox: A Time for Balancing Yin and Yang, Harmonizing Qi and Blood

2023 3.21 Spring Equinox “Yang is born in Zi and ends at Wu, reaching the midpoint at Mao, hence spring is the time of Yang. The second month of spring is the Spring Equinox. At this time, Yin and Yang are balanced, resulting in equal day and night.” — “Yueling Shihier Hou Jiejie” ✦+ + … Read more