Practical Knowledge: Mai Dong (Ophiopogon japonicus) – Nourishing the Yin of the Five Organs

Practical Knowledge: Mai Dong (Ophiopogon japonicus) - Nourishing the Yin of the Five Organs

Mai Dong (Ophiopogon japonicus) Mai Dong is the dried tuber of the perennial herb Ophiopogon japonicus, belonging to the Liliaceae family. It is slightly cold in nature, sweet and slightly bitter in taste, and is associated with the Lung, Stomach, and Heart meridians. It has the effects of nourishing Yin, moistening the lungs, benefiting the … Read more

Mai Dong: Nourishing the Yin of the Five Organs

Mai Dong: Nourishing the Yin of the Five Organs

Mai Dong (Ophiopogon japonicus) Mai Dong is the dried tuber of the perennial herb Ophiopogon japonicus, belonging to the Liliaceae family. It is slightly cold in nature, sweet and slightly bitter in taste, and enters the Lung (Fei), Stomach (Wei), and Heart (Xin) meridians. It has the effects of nourishing Yin, moistening the lungs, benefiting … Read more

Common Manifestations of Yin Deficiency in Traditional Chinese Medicine

Common Manifestations of Yin Deficiency in Traditional Chinese Medicine

From the perspective of Traditional Chinese Medicine (TCM), a deficiency of essence and blood, or a lack of yin fluids, is classified as yin deficiency. So what exactly causes yin deficiency? What issues arise in our bodies? Let’s explore this together. What are the common manifestations of yin deficiency? 1. Stomach Yin Deficiency Stomach yin … Read more

Symptoms of Yin Deficiency (Fluid and Blood Deficiency) Should Not Be Ignored, as They May Lead to Cancer!

Symptoms of Yin Deficiency (Fluid and Blood Deficiency) Should Not Be Ignored, as They May Lead to Cancer!

For more exciting content, please follow us. Yin deficiency is a term familiar to many; it is a concept in Traditional Chinese Medicine (TCM) that contrasts with Yang deficiency, referring to the pathological phenomenon of deficiency in essence, blood, or body fluids. Since essence, blood, and body fluids are all classified as Yin, this condition … Read more

Five Methods to Nourish Yin for Those with Yin Deficiency

Five Methods to Nourish Yin for Those with Yin Deficiency

1. Kidney Yin Deficiency Causes: Kidney Yin deficiency is often caused by prolonged illness, congenital insufficiency, excessive sexual activity, or overconsumption of warming and drying substances that deplete Yin.Symptoms: Symptoms include soreness and weakness in the lower back and knees, dizziness, tinnitus, poor sleep quality with frequent awakenings and vivid dreams, heat sensations in the … Read more

Understanding Yin Deficiency: Explore These 6 Types for Better Targeted Treatment

Understanding Yin Deficiency: Explore These 6 Types for Better Targeted Treatment

Click “Business Card” to follow for more great articles ↓↓↓ Kidney health has always been a major concern for the public. Whether male or female, once kidney issues arise, they can severely impact overall health. Kidney deficiency is one of the more common symptoms of impaired kidney function, categorized into Kidney Yin Deficiency and Kidney … Read more

Ten Herbs for Nourishing Yin: A Reference for Individuals with Yin Deficiency

Ten Herbs for Nourishing Yin: A Reference for Individuals with Yin Deficiency

Author: Chen Chuxiong Reviewed by: Qiu Kaifeng Institution: Sun Yat-sen Memorial Hospital, Sun Yat-sen University Source: Yixian Pharmacy Yin deficiency constitution refers to a condition where there is insufficient yin fluid in the body due to dysfunction of the organs, leading to symptoms such as thirst, dry throat, and internal heat caused by yin deficiency. … Read more

Understanding Spleen and Stomach Qi Deficiency, Spleen and Stomach Yang Deficiency, and Spleen and Stomach Yin Deficiency

Understanding Spleen and Stomach Qi Deficiency, Spleen and Stomach Yang Deficiency, and Spleen and Stomach Yin Deficiency

Every time I share content related to the spleen and stomach, someone asks how to determine if they have spleen and stomach qi deficiency? What are the symptoms of spleen and stomach yang deficiency? What are the symptoms of spleen and stomach yin deficiency? … To help everyone clearly understand the differences between these three … Read more