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Modern individuals often focus on “Yang Deficiency” and know how to “tonify Yang,” while neglecting “Yin Deficiency.” Little do they realize that many sub-health symptoms such as low immunity, insomnia, poor appetite, and mental fatigue are caused by “Yin Deficiency.” Let’s first discuss the manifestations of Yin Deficiency! In nature, droughts frequently occur. In arid … Read more
Introduction Are you experiencing ‘Yin Deficiency’ due to excessive mental strain, late nights, and prolonged depletion of Yin essence? 01 What is the essence of ‘Yin Deficiency’? People often mention ‘Yin Deficiency’ and ‘Yang Deficiency’, but few truly understand their meanings. Today, let’s discuss ‘Yin Deficiency’. What is Yin? According to the Shuowen Jiezi, Yin … Read more
When we hear the term “deficiency,” the word “weakness” often comes to mind, indicating that deficiency represents an unhealthy state.Many men frequently experience kidney deficiency, and there are many overweight individuals around us who are considered “deficient fat” rather than strong. When the body is in poor condition, it often leads to excessive sweating.Deficiency can … Read more
What is Yin Deficiency and Excess Heat? What is Excess Heat? Yin deficiency and excess heat is a term frequently used in Traditional Chinese Medicine (TCM). The heat associated with Yin deficiency is referred to as “excess heat”. Many people do not fully understand the true meaning of Yin deficiency and excess heat. To understand … Read more
1. What is Yin Deficiency Li Lao believes that “Yin” is not an empty term, but refers to the various body fluids in the body. The Daoist scriptures state: “Tears, saliva, essence, fluids, sweat, blood, and other liquids are all classified as Yin.” Li Lao considers Yin to be the moisture present in all body … Read more
Yin Deficiency leads to heat, Yang Deficiency causes cold intolerance, Blood Deficiency results in dryness, and Qi Deficiency manifests as weakness. 1. Yin Deficiency — Avoid spicy and dry foods; beneficial foods include Ju Hua (Chrysanthemum) and Li (Pear).Symptoms: hot palms and soles, sweating, irritability, and sores on the tongue.2. Yang Deficiency — Avoid raw … Read more
Modern individuals often experience mental strain and stay up late, leading to prolonged Yin deficiency and internal heat, resulting in energy depletion. As the ancients said, “when the oil is exhausted, the lamp goes out.” In this article, Teacher Luo Dalun discusses what Yin deficiency is and how to determine if you are affected. By … Read more
Modern individuals often experience mental strain and late nights, leading to a depletion of Yin energy, akin to the ancient saying “when the oil runs out, the lamp goes out.” In this article, Master Luo Dalun discusses what Yin deficiency is and how to recognize if you are affected. With wisdom in your heart, you … Read more
For more exciting content, please follow us. Yin deficiency is a term familiar to many; it is a concept in Traditional Chinese Medicine (TCM) that contrasts with Yang deficiency, referring to the pathological phenomenon of deficiency in essence, blood, or body fluids. Since essence, blood, and body fluids are all classified as Yin, this condition … Read more
What is Yin Deficiency? Yin Deficiency is a term in Traditional Chinese Medicine (TCM) that refers to a series of pathological changes and symptoms caused by insufficient Yin fluids, which fail to nourish and restrain Yang. Clinically, it can manifest as low fever, heat in the palms and soles, afternoon tidal fever, night sweats, dry … Read more