The Efficacy and Uses of Shudi Huang: A Guide to Nourishing Essence and Marrow with Dietary Recommendations and Precautions
Shudi Huang, also known as Shudi, is a medicinal material made from the processed tuber of Sheng Di Huang (Rehmannia glutinosa). Speaking of the wonderful uses of Shudi Huang, there is a legend. It is said that Sun Simiao, at over a hundred years old, still traveled around. One day, he came to a small … Read more