blood-nourishing herbs

Health Knowledge: Important Considerations When Using Blood-Activating and Stasis-Resolving Herbs

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The blood-activating and stasis-resolving herbs in Traditional Chinese Medicine (TCM) refer to substances that promote blood circulation, alleviate blood stasis, and can be categorized into blood-activating analgesics, blood-regulating herbs, and herbs for healing injuries. With the improvement of living standards, the incidence of cardiovascular and cerebrovascular diseases has been rising annually, leading to an increasing … Read more

The Efficacy, Nutritional Value, and Precautions of Rehmannia Glutinosa

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The Efficacy, Nutritional Value, and Precautions of Rehmannia Glutinosa

The Efficacy, Nutritional Value, and Precautions of Rehmannia Glutinosa The efficacy of Rehmannia Glutinosa (Shu Di Huang) includes nourishing blood and moistening, benefiting essence and filling marrow. It is used to treat dizziness, palpitations, irregular menstruation, liver and kidney yin deficiency, nocturnal emissions, and impotence. Precautions for using Rehmannia Glutinosa include avoiding it in cases … Read more

The Marvelous Chinese Herb: Rehmannia Glutinosa

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The Marvelous Chinese Herb: Rehmannia Glutinosa

————————————————————————————————————————————————————————————————– Rehmannia Glutinosa is a Chinese medicinal herb known for its nourishing properties. It can replenish Qi and blood, alleviate deficiencies in Qi and blood, and benefit the essence and marrow, significantly enhancing overall health and physical quality. But how should Rehmannia Glutinosa be consumed to maximize its health benefits? Let’s explore its effects and … Read more

Encyclopedia of Chinese Herbs | Angelica Sinensis

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Encyclopedia of Chinese Herbs | Angelica Sinensis

Angelica Sinensis (当归) is the root of the plant from the Apiaceae family. It is also known as Qin Gui (秦归), Yun Gui (云归), Xi Dang Gui (西当归), and Min Dang Gui (岷当归). It has the effects of nourishing blood, invigorating blood circulation, regulating menstruation, and alleviating pain. It is commonly used for conditions such … Read more

The Efficacy of Blood-Nourishing Chinese Medicinal Herbs

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The Efficacy of Blood-Nourishing Chinese Medicinal Herbs

The Efficacy of Blood-Nourishing Chinese Medicinal Herbs Blood-nourishing herbs, also known as blood-tonifying herbs, are those that can treat blood deficiency syndromes. The main symptoms of blood deficiency syndrome include: pale complexion, dizziness, palpitations, insomnia, forgetfulness, and in women, late menstruation with scanty and pale flow, or even amenorrhea. Any condition presenting with the above … Read more