Essential Herb for Nourishing Yin and Strengthening the Kidneys
Shu Di Huang (Rehmannia Root), also known as 熟地 (Shu Di), has a sweet taste, is slightly warm, and is associated with the Liver and Kidney meridians. Its effects are recorded in the Ben Cao Cong Xin: “Nourishes Kidney essence, fills the bone marrow, benefits the blood vessels, replenishes true Yin, sharpens hearing and vision, … Read more