How to Nourish Blood When Suffering from Anemia

How to Nourish Blood When Suffering from Anemia

Beware of Anemia Anemia is quite common in daily life.If you often experience fatigue, dizziness, loss of appetite, or even palpitations and chest tightness, be alert to the possibility of anemia. How Modern Medicine Understands Anemia From the perspective of modern medicine, anemia primarily refers to a condition where the levels of hemoglobin, the number … Read more

The Remarkable Uses of Huang Qi (Astragalus): Insights from Renowned Physician Gong Tingxian

The Remarkable Uses of Huang Qi (Astragalus): Insights from Renowned Physician Gong Tingxian

Throughout history, many physicians have emphasized the regulation of Qi and blood when using traditional Chinese medicine (TCM). In terms of Qi tonification, while ginseng is relatively expensive, Huang Qi (Astragalus) is undoubtedly a more accessible Qi-boosting herb. The effects of Huang Qi in tonifying Qi differ from those of ginseng; ginseng primarily focuses on … Read more

Understanding Chinese Medicinal Herbs: Huang Qi (Milkvetch Root)

Understanding Chinese Medicinal Herbs: Huang Qi (Milkvetch Root)

Chinese Herb Name: Huang Qi (Milkvetch Root) Pinyin: huáng qí Latin Name: RADIX ASTRAGALI Aliases Aliases: Mian Qi, Mian Huang Qi, Huang Shi, Huang Qi, Jian Qi, Jian Huang Qi, Inner Mongolia Huang Qi, Wang Sun, Dai Qi, Dai Shan, Du Shan, Shu Zhi, Bai Ben, Bai Yao Mian, Bai Yao Mian, Tu Shan Bao … Read more

Overview of Astragalus (Huang Qi)

Overview of Astragalus (Huang Qi)

Huang Qi (Astragalus membranaceus) is the dried root of the leguminous plant Mongolian Astragalus or Membranous Pod Astragalus. Huang Qi contains various active components such as triterpenoid saponins, flavonoids, polysaccharides, trace elements, and amino acids. Huang Qi is first recorded in the Shen Nong Ben Cao Jing. Li Shizhen in the Ben Cao Gang Mu … Read more

Addressing Kidney Deficiency: The Importance of Qi Supplementation

Addressing Kidney Deficiency: The Importance of Qi Supplementation

Zhang Zhongjing’s Medical Philosophy teaches you to differentiate syndromes and provide individualized solutions. Follow Danxi’s Medical Philosophy provides in-depth TCM content and health knowledge. Follow Huangdi’s Medical Philosophy Practical TCM knowledge shared daily. Follow Zhongjing’s Medical Philosophy Zhongjing’s traditional medicine, classics endure. Follow Elephant’s Medical Philosophy Great sounds are rare, great forms are formless. Yin … Read more

What to Eat for Qi, Blood, Yin, and Yang Deficiency? A Comprehensive Guide!

What to Eat for Qi, Blood, Yin, and Yang Deficiency? A Comprehensive Guide!

Supplementing Qi What is Qi Deficiency? Qi deficiency is a term in Traditional Chinese Medicine (TCM) that refers to a series of pathological changes and symptoms caused by insufficient vital energy (yuan qi). Qi is the most fundamental substance in the human body, formed by the essence (jing) from the kidneys, the energy from the … Read more

The Importance of Qi in Traditional Chinese Medicine: Learn to Tonify, Regulate, Descend, and Anchor Qi

The Importance of Qi in Traditional Chinese Medicine: Learn to Tonify, Regulate, Descend, and Anchor Qi

Four Methods to Tonify Qi1 Tonifying the Middle Qi Method This method is used for symptoms such as mental fatigue, pale complexion, low voice, weakness in limbs, poor digestion, and diarrhea. Herbs: Dang Shen (Codonopsis), Huang Qi (Astragalus), Fu Ling (Poria), Bai Zhu (White Atractylodes), Shan Yao (Chinese Yam), Lian Mi (Lotus Seed), Bian Dou … Read more

Ten Foods to Nourish Qi and Blood

Ten Foods to Nourish Qi and Blood

Author: Chen Chuxiong Reviewed by: Qiu Kaifeng Institution: Sun Yat-sen Memorial Hospital, Sun Yat-sen University Source: Yixian Pharmacy It is often said that poor diet and sleep, along with blocked Qi, stem from insufficient Qi and blood. Qi and blood are the foundation of human life; all organs, bones, and even skin and hair rely … Read more

Traditional Chinese Medicine: What to Do About Spleen and Stomach Yang Deficiency? 7 Chinese Patent Medicines for Regulation

Traditional Chinese Medicine: What to Do About Spleen and Stomach Yang Deficiency? 7 Chinese Patent Medicines for Regulation

Do You Know About Spleen and Stomach Yang Deficiency? Spleen and stomach yang deficiency, also known as pi wei yang xu (脾胃阳虚) or zhong jiao xu han (中焦虚寒), refers to insufficient yang energy in the spleen and stomach. This deficiency weakens the warming ability of yang energy, leading to various cold and deficiency symptoms, such … Read more

Do Not Assume Summer Colds Are Just ‘Wind-Heat Colds’

Do Not Assume Summer Colds Are Just 'Wind-Heat Colds'

This year, there has been a lot of rain in various regions, and when it rains, it lasts for a long time. Therefore, this year’s colds have a characteristic of being accompanied by a heavy presence of dampness along with external pathogens. For example, previously, a cough was just a cough, but this year’s cough … Read more