Three Effective Blood-Boosting Formulas for Vitality and Radiance

Three Effective Blood-Boosting Formulas for Vitality and Radiance

Click on the above“CC Health V Path”, then click“Follow” Traditional Chinese Medicine experts and masters discuss health and wellness Free subscription, essential for health and wellness! “Blood-Boosting Agents” Indications:Blood deficiency syndrome. Main Symptoms:Pale complexion, dizziness, pale lips and nails, palpitations, insomnia, pale tongue with thin pulse, or irregular menstruation in women, light flow with pale … Read more

The First Formula for Nourishing Blood

The First Formula for Nourishing Blood

Editor’s Note The Si Wu Tang (Four Substance Decoction) is a classic formula in Traditional Chinese Medicine (TCM) for nourishing and replenishing blood, recorded in the Song Dynasty’s Tai Ping Hui Min He Ji Ju Fang. It is widely used for conditions related to blood deficiency in obstetrics and gynecology. Currently, during the cold winter … Read more

Three Effective Remedies for Blood Nourishment to Keep You Energized and Radiant

Three Effective Remedies for Blood Nourishment to Keep You Energized and Radiant

Blood Nourishing Agents Indications: Blood deficiency syndrome. Main Symptoms: Pale complexion, dizziness, pale lips and nails, palpitations, insomnia, pale tongue with thin pulse, or irregular menstruation in women, light flow with pale color, amenorrhea, etc. Commonly Used Herbs: Shu Di Huang (Rehmannia glutinosa), Dang Gui (Angelica sinensis), Bai Shao (Paeonia lactiflora), Ejiao (Donkey-hide gelatin), Long … Read more

How to Nourish Blood When Suffering from Anemia

How to Nourish Blood When Suffering from Anemia

Beware of Anemia Anemia is quite common in daily life.If you often experience fatigue, dizziness, loss of appetite, or even palpitations and chest tightness, be alert to the possibility of anemia. How Modern Medicine Understands Anemia From the perspective of modern medicine, anemia primarily refers to a condition where the levels of hemoglobin, the number … Read more

Seven Effective Formulas for Nourishing Blood: It’s Not Difficult!

Seven Effective Formulas for Nourishing Blood: It's Not Difficult!

All combinations of herbs used to nourish and replenish blood for treating blood deficiency syndromes are collectively referred to as blood tonics (补血剂). This type of formula is suitable for symptoms such as dizziness, blurred vision, pale complexion, pale lips, brittle nails, palpitations, insomnia, dry stools, irregular menstrual cycles in women, light and pale menstrual … Read more

A Powerful Formula for Nourishing Qi and Blood: The First Choice for Qi and Blood Enhancement

A Powerful Formula for Nourishing Qi and Blood: The First Choice for Qi and Blood Enhancement

Si Jun Zi Tang (Four Gentlemen Decoction) is the first choice for nourishing Qi, while Si Wu Tang (Four Substance Decoction) is the first choice for nourishing Blood. Si Jun Zi Tang nourishes the robust Qi of men, while Si Wu Tang nourishes the soft Yin Blood of women. Men utilize Qi, while women utilize … Read more

The Principles of Qi Supplementation, Blood Nourishment, and Yin Enrichment: Why is it Necessary to Regulate Qi, Activate Blood, and Eliminate Dampness?

The Principles of Qi Supplementation, Blood Nourishment, and Yin Enrichment: Why is it Necessary to Regulate Qi, Activate Blood, and Eliminate Dampness?

We all know that supplementing Qi, nourishing blood, and enriching Yin all have their principles. Specifically: to supplement Qi, one must regulate Qi to avoid excessive heat; to nourish blood, one must activate blood to prevent stagnation; to enrich Yin, one must eliminate dampness to avoid excessive greasiness. First, why is it necessary to regulate … Read more

Common Blood Nourishing and Qi Supplementing Formulas in Traditional Chinese Medicine

Common Blood Nourishing and Qi Supplementing Formulas in Traditional Chinese Medicine

All combinations of herbs that nourish and replenish blood, used to treat blood deficiency syndromes, are collectively referred to as buxue ji (blood nourishing agents). This type of formula is suitable for symptoms such as dizziness, blurred vision, pale complexion without luster; pale lips, brittle nails; palpitations, insomnia; dry stools; women with irregular menstruation, scanty … Read more

Classic TCM Formulas: Four Gods Soup, Four Substances Soup, and Four Gentlemen Soup – Commonly Used in Daily Life!

Classic TCM Formulas: Four Gods Soup, Four Substances Soup, and Four Gentlemen Soup - Commonly Used in Daily Life!

Ancient scholars conducted in-depth research on the compatibility and application of Chinese herbal decoctions, forming soups to address common conditions using four types of herbs, which are well-documented in the history of Chinese medicine. Notable decoctions include Si Shen Tang (Four Gods Soup), Si Wu Tang (Four Substances Soup), and Si Jun Zi Tang (Four … Read more

Qi Deficiency, Blood Deficiency, Yellow Complexion, Liver and Kidney Deficiency: Use Si Wu Tang

Qi Deficiency, Blood Deficiency, Yellow Complexion, Liver and Kidney Deficiency: Use Si Wu Tang

When the flow of Qi and blood is obstructed, women are prone to accumulate coldness in their bodies. There is a saying that “nine out of ten women are cold.” Women with cold bodies who do not receive proper care year-round may experience various issues. The uterus inevitably becomes cold, leading to what we call … Read more