Understanding Shudi (Rehmannia Glutinosa) in Traditional Chinese Medicine

Understanding Shudi (Rehmannia Glutinosa) in Traditional Chinese Medicine

Shudi (熟地), also known as Rehmannia Glutinosa, is a commonly used herb in Traditional Chinese Medicine (TCM) that is known for its blood-nourishing properties. It is a key ingredient in the Si Wu Tang (四物汤), a formula frequently used by women to replenish blood. Shudi has the effects of nourishing yin, replenishing essence, and enriching … Read more

Understanding the Three Parts of Angelica: The ‘Blood Nourishing Herb’ and Its Proper Use

Understanding the Three Parts of Angelica: The 'Blood Nourishing Herb' and Its Proper Use

As autumn approaches, many citizens begin to nourish their bodies. Today, we introduce this “blood nourishing herb”—Dang Gui (Angelica Sinensis), to prepare everyone for autumn and winter nourishment. The name Dang Gui has an interesting story: There was a newlywed young man who went to the mountains to gather herbs, telling his wife he would … Read more

Angelica Sinensis: The ‘Gynecological Holy Medicine’ in Traditional Chinese Medicine for Women Aged 20-80!

Angelica Sinensis: The 'Gynecological Holy Medicine' in Traditional Chinese Medicine for Women Aged 20-80!

Daoist Physician Lao Ding Discusses Medical Principles Observing and Practicing in Daily Life Click the green label above to listen, or log in to “Ximalaya” to search In the world of herbal medicine, Angelica Sinensis (Dang Gui) is one of the most commonly used traditional medicines, also known as Qin Gui, Yun Gui, Xi Dang … Read more

The Benefits and Uses of Angelica Sinensis (Dong Quai) in Traditional Chinese Medicine

The Benefits and Uses of Angelica Sinensis (Dong Quai) in Traditional Chinese Medicine

Angelica Sinensis (scientific name: Angelica sinensis (Oliv.) Diels), also known as Dong Quai, is a perennial herbaceous plant of the Apiaceae family. Introduced to China from Europe in 1957, it is primarily produced in the southeastern part of Gansu Province, particularly in Min County, which is known for its high yield and quality. Other provinces … Read more

Angelica Sinensis (Dang Gui) | An Overview of Traditional Chinese Medicine

Angelica Sinensis (Dang Gui) | An Overview of Traditional Chinese Medicine

Click the blue text above to follow us Angelica Sinensis (Dang Gui) According to the “Compendium of Materia Medica”: “In ancient times, when a man married, it was for the purpose of continuing the lineage. Dang Gui regulates the blood and is an essential medicine for women, hence the name Dang Gui.” This refers to … Read more

Anemia vs. Blood Deficiency: Understanding the Correct Approach to Nourishing Blood

Anemia vs. Blood Deficiency: Understanding the Correct Approach to Nourishing Blood

Anemia vs Blood Deficiency Traditional Chinese Medicine (TCM) holds that “without Yang, Yin cannot generate; what exists is real, what does not exist is void; when Qi is absent, there is no blood; when blood is absent, there is no Qi; when blood and Qi are lost, it results in deficiency.” Diagnosis 01 Anemia Anemia … Read more

Four Traditional Chinese Medicines for Nourishing Blood: Improving Dizziness, Palpitations, and Fatigue in Cases of Blood Deficiency

Four Traditional Chinese Medicines for Nourishing Blood: Improving Dizziness, Palpitations, and Fatigue in Cases of Blood Deficiency

Some believe that the concept of “blood deficiency” in Traditional Chinese Medicine (TCM) is equivalent to what we now refer to as “anemia.” However, the two are not entirely the same.Anemia is an abnormal indicator, defined as hemoglobin levels <120g/L in adult males and <110g/L in adult females (non-pregnant). Symptoms often manifest as fatigue, easy … Read more

Seven Most Effective Blood Nourishing Formulas

Seven Most Effective Blood Nourishing Formulas

Promoting Traditional Culture, Inheriting the Lifeblood Continuing the teachings of the sages, opening peace for all generations The Qi Huang (Yellow Emperor) medicine holds a crucial and significant position in traditional culture, being an inseparable part of it. Throughout the long river of history, it has condensed the wisdom of the Chinese people, making significant … Read more

Recommended by Traditional Chinese Medicine Experts: Seven Effective Formulas for Nourishing Blood

Recommended by Traditional Chinese Medicine Experts: Seven Effective Formulas for Nourishing Blood

Any combination of herbs used to nourish and replenish blood for the treatment of blood deficiency syndromes is collectively referred to as buxue ji (blood tonics). This type of formula is suitable for symptoms such as dizziness, blurred vision, pale complexion; pale lips, brittle nails; palpitations, insomnia; dry stools; women with irregular menstrual cycles, scanty … Read more

Understanding the Principles of Anemia in Traditional Chinese Medicine and the Comprehensive Process of Blood Nourishment

Understanding the Principles of Anemia in Traditional Chinese Medicine and the Comprehensive Process of Blood Nourishment

For more exciting content, please click the blue text above to follow us! In Traditional Chinese Medicine (TCM), anemia is a relatively common symptom, and its causes mainly include the following aspects. Firstly, spleen and stomach deficiency is an important factor leading to anemia. TCM believes that the spleen and stomach are the foundation of … Read more