herbal remedies

Dan Shen: Activating Blood Circulation, Removing Stasis, Nourishing the Heart and Calming the Spirit – The ‘Cleaner’ for Cardiovascular Health

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Dan Shen: Activating Blood Circulation, Removing Stasis, Nourishing the Heart and Calming the Spirit - The 'Cleaner' for Cardiovascular Health

Inheritance / Dissemination / Openness / Inclusiveness / Green / HealthCreating a Caring Medical Institution / Products with WarmthFisherFather / 2022 / Health Continuation When it comes to Dan Shen (Salvia miltiorrhiza), everyone is familiar with it. It has always been one of the best members of the ‘Four Treasure Powders’ for health maintenance among … Read more

The Efficacy, Properties, and Health Benefits of Dan Shen: A Guide to Purchasing Quality Dan Shen

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The Efficacy, Properties, and Health Benefits of Dan Shen: A Guide to Purchasing Quality Dan Shen

Dan Shen (Salvia miltiorrhiza) is derived from the dried roots and rhizomes of the Lamiaceae family plant. It is primarily cultivated in provinces such as Sichuan, Anhui, Jiangsu, Shaanxi, Henan, and Shandong, with the Sichuan variety being the most widely produced, commonly referred to as Chuan Dan Shen. The main component of Dan Shen is … Read more

Dan Shen – Understanding a Medicinal Herb Every Day

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Dan Shen - Understanding a Medicinal Herb Every Day

Dan Shen (Salvia miltiorrhiza), as an important member of traditional Chinese medicine, is renowned for its ability to invigorate blood circulation and resolve blood stasis, as well as cool the blood and reduce swelling. It is widely used for the regulation and health care of the cardiovascular system, particularly suitable for symptoms caused by Qi … Read more

The Best and Most Effective Traditional Chinese Medicines for Activating Blood Circulation, Reducing Swelling, and Alleviating Pain

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The Best and Most Effective Traditional Chinese Medicines for Activating Blood Circulation, Reducing Swelling, and Alleviating Pain

In daily life, it is inevitable to experience bumps and bruises, and sometimes we may encounter minor accidents, making injuries a common occurrence. Therefore, today I will introduce several traditional Chinese medicines that activate blood circulation, reduce swelling, and alleviate pain, so that you can be prepared for emergencies. Medicines for Activating Blood Circulation, Reducing … Read more

Nourishing Blood and Regulating Menstruation: A Guide to Bai Shao (White Peony)

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Nourishing Blood and Regulating Menstruation: A Guide to Bai Shao (White Peony)

Author: Tu Hao, Chief Pharmacist, Third People’s Hospital of Hubei Province People often feel dryness in their bodies, experiencing symptoms of yin deficiency such as irregular menstruation and a pale complexion. Bai Shao (白芍, White Peony) is commonly used in autumn due to its properties of nourishing blood, regulating menstruation, and stopping sweating, as well … Read more

The Efficacy and Functions of Rehmannia Glutinosa

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The Efficacy and Functions of Rehmannia Glutinosa

Rehmannia glutinosa is a traditional Chinese medicinal herb known for its nourishing properties. It can replenish qi and blood, alleviate deficiencies in the body, and enrich essence while filling the marrow, significantly benefiting overall health and enhancing physical quality. However, how should Rehmannia glutinosa be consumed to maximize its health benefits? Below is a detailed … Read more

Daily Herb: Angelica Sinensis (Dang Gui)

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Daily Herb: Angelica Sinensis (Dang Gui)

Click the blue text to follow us 1. Introduction to the Herb Angelica Sinensis (Dang Gui), the dried root of the plant in the Apiaceae family, has a sweet and pungent flavor and a warm nature. It enters the Liver, Heart, and Spleen meridians. 2. Health Benefits Blood Nourishing and Activating Angelica Sinensis is a … Read more

Understanding Chinese Herbal Medicine: Angelica Sinensis

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Understanding Chinese Herbal Medicine: Angelica Sinensis

Angelica Sinensis (Dang Gui) Angelica Sinensis, known as “the herb of ten directions and nine returns” and “the king of herbs”, is particularly effective in treating gynecological diseases, often referred to as the “sacred medicine for women” and “the remedy for all blood-related ailments”. Let’s explore the benefits and functions of Angelica Sinensis. Angelica Sinensis, … Read more

What to Eat for Quick Qi and Blood Nourishment? These 6 Recipes Will Boost Your Vital Energy

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What to Eat for Quick Qi and Blood Nourishment? These 6 Recipes Will Boost Your Vital Energy

Some individuals experience various issues due to insufficient qi (气) and blood (血), such as fatigue, pale complexion, and menstrual irregularities in women. Therefore, improving qi and blood is particularly necessary. A healthy complexion is a primary indicator of physical health, and conditions like qi and blood deficiency are often improved through dietary supplementation. Let’s … Read more

Best Foods for Nourishing Blood and Qi: Quick Blood Boosting Options

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Best Foods for Nourishing Blood and Qi: Quick Blood Boosting Options

Nourishing Qi and Blood Quickly Insufficient blood and Qi can lead to a pale complexion and increased susceptibility to illness. What are the best foods to nourish blood and Qi? How can one replenish their Qi and blood? What are the symptoms of Qi and blood deficiency? How can we identify these issues? Let’s explore … Read more