Eliminating Dampness Without Tonifying Qi: Master Deng Tietao’s Favorite Soup for Dampness and Qi Restoration!

Eliminating Dampness Without Tonifying Qi: Master Deng Tietao's Favorite Soup for Dampness and Qi Restoration!

Hello everyone, I am Dr. Mi. Recently, with the high temperatures and rainy weather of the plum rain season, how to eliminate dampness has become a topic of concern for many. Every day, readers leave messages asking me: Dr. Mi, I have eaten a lot of foods to eliminate dampness, why do I still have … Read more

Addressing Kidney Deficiency: Prioritize Qi Supplementation to Avoid Further Weakness

Addressing Kidney Deficiency: Prioritize Qi Supplementation to Avoid Further Weakness

Disease Inquiry, Health Guidance, Classic Health Preservation, No Need to Seek Help When Sick In Traditional Chinese Medicine (TCM), it is believed that when Qi is disturbed, illness arises; when Qi is deficient, symptoms occur; and when Qi is completely exhausted, death follows. Qi is the foundation of life; without it, the body withers like … Read more

The Best Herb for Qi Supplementation: Not Ginseng, Not Codonopsis, But Astragalus

The Best Herb for Qi Supplementation: Not Ginseng, Not Codonopsis, But Astragalus

Wen Xiaoshu says Making Traditional Chinese Medicine more beautiful, interesting, and closer to life Astragalus (Huang Qi), a star in the world of Chinese medicine, has been mentioned many times in previous articles, but today we finally dedicate a special report to it. What are the wonderful uses of Astragalus? Who should avoid it? Let’s … Read more

Deng Tie-Tao: Treatment of Coronary Heart Disease with a Focus on Unblocking and Supplementing

Coronary Artery Atherosclerotic Heart Disease Author/Deng Tie-Tao Although Traditional Chinese Medicine (TCM) does not have a specific term for coronary artery atherosclerotic heart disease (commonly known as coronary heart disease), this condition has long been recognized. TCM literature describes various terms such as “true heart pain,” “chest obstruction,” “palpitations,” and “arrhythmia,” which collectively summarize the … Read more

Deng Tie-Tao: Treatment of Coronary Heart Disease with a Focus on Unblocking and Supplementing

Deng Tie-Tao: Treatment of Coronary Heart Disease with a Focus on Unblocking and Supplementing

Click the icon to view↓↓↓↓ The Four Great Classical Novels Traditional Chinese Medicine Moxibustion Pediatric Tuina Disease Inquiry IIntroduction: Coronary heart disease (CHD) is pathologically characterized by a deficiency of righteous qi internally, with phlegm and blood stasis obstructing the heart. There are four key aspects to focus on in treatment, and Elder Deng often … Read more

TCM Rehabilitation and Dietary Methods for Qi Deficiency and Fatigue After External Pathogenic Illness (Includes Audio)

TCM Rehabilitation and Dietary Methods for Qi Deficiency and Fatigue After External Pathogenic Illness (Includes Audio)

↑Click the card above to follow me↑【This article is: Dr. Peng Xin’s explanation of the “TCM Treatment of External Pathogenic Illness” series, Lecture 4. (More exciting content will be updated in the next issue…)】Dear listeners, hello, I am Dr. Peng Xin of Traditional Chinese Medicine.Today, I will share with you the courseThe main title is:TCM … Read more

TCM Recommendations for Preventing Seasonal Illnesses in Winter

TCM Recommendations for Preventing Seasonal Illnesses in Winter

Winter is a cold season, and it is the peak time for external pathogenic diseases. In Traditional Chinese Medicine (TCM), external pathogenic diseases include common influenza, respiratory infections, seasonal colds, and seasonal flu, as well as the initial stages of COVID-19 infection. From a TCM perspective, external pathogenic diseases can be categorized into various types … Read more

Traditional Chinese Medicine Herb: Huang Qi (Radix Astragali)

Traditional Chinese Medicine Herb: Huang Qi (Radix Astragali)

Pinyin Huánɡ Qí Alias Mian Huang Qi English Name Radix Astragali Source The root of the leguminous plant Mongolian Huang Qi (Astragalus membranaceus Bge. var. mongholicus (Bge.) Hsiao). Harvested in spring and autumn, the soil, fibrous roots, and root tips are removed, then dried until 60-70% dry, bundled straight, and then fully dried. Habitat Distribution … Read more

Four Major Qi-Boosting Traditional Chinese Medicine Formulas for Heart, Spleen, Lung, and Kidney Qi to Energize You All Year Round

Four Major Qi-Boosting Traditional Chinese Medicine Formulas for Heart, Spleen, Lung, and Kidney Qi to Energize You All Year Round

When visiting a TCM practitioner, you may often hear the term “Qi deficiency”. Qi deficiency can be categorized into heart Qi deficiency, spleen Qi deficiency, lung Qi deficiency, and kidney Qi deficiency. Today, I will introduce four TCM formulas that boost Qi, helping you start a vibrant year. 1. Yu Ping Feng Granules Yu Ping … Read more

Comprehensive Dietary Therapy for Different Body Constitutions in TCM

Comprehensive Dietary Therapy for Different Body Constitutions in TCM

Traditional Chinese Medicine (TCM) has a theory of body constitution that categorizes individuals into nine types. Each constitution requires different nurturing methods. Understanding your body constitution is akin to finding a health shortcut, allowing you to nourish your body through simple dietary therapy. Let’s explore which constitution you belong to and what foods you should … Read more