Phlegm and Dampness: A TCM Perspective on Health and Remedies

Phlegm and Dampness: A TCM Perspective on Health and Remedies

This summer has been exceptionally hot! High temperature warnings have been issued across the country! Feeling so hot that you are sweating, as if just pulled out of the water, and the sun can easily scorch you. This image shared by netizens is quite vivid. Image source: @Internet Hot, hot, hot, unable to sleep soundly … Read more

What is Phlegm-Dampness According to Traditional Chinese Medicine?

What is Phlegm-Dampness According to Traditional Chinese Medicine?

Zhang Zhongjing Medical Path teaches you to differentiate syndromes and provide individualized plans. Follow Danxi Medical Path provides in-depth TCM content and health knowledge. Follow Huangdi Medical Path Practical TCM knowledge shared daily. Follow Zhongjing Medical Path Zhongjing Traditional Medicine, classics passed down through generations. Follow Elephant Medical Path Great sounds are rare, great forms … Read more

External Treatment Methods for Phlegm-Damp Constitution in Traditional Chinese Medicine

External Treatment Methods for Phlegm-Damp Constitution in Traditional Chinese Medicine

The phlegm-damp constitution is a type of constitution in Traditional Chinese Medicine (TCM), primarily referring to the dysfunction of the body’s organs, leading to the disordered transformation of qi, blood, and body fluids, resulting in the accumulation of water and dampness, which forms phlegm and creates a phlegm-damp constitution. 1. Symptoms Manifestation 1. Body Characteristics: … Read more

The Root of All Illness: Discussing Blood Stasis

The Root of All Illness: Discussing Blood Stasis

Editor’s Note According to the “Treatise on the Origins and Symptoms of Various Diseases (Zhu Bing Yuan Hou Lun) – Symptoms of Blood Stasis from Falling Injuries”: “Blood in the body flows with Qi and is usually not stagnant. However, if there is an injury from a fall, blood flow becomes disrupted, accumulating at the … Read more

Blood Stasis Constitution and Cancer Risk: A Comprehensive Guide for Friends with Blood Stasis to Clear Internal Blockages

Blood Stasis Constitution and Cancer Risk: A Comprehensive Guide for Friends with Blood Stasis to Clear Internal Blockages

Blood stasis, as the name suggests, refers to the stagnation of blood.As the old saying goes: “Running water does not rot.” Blood is like water in a pipeline; if its flow is obstructed or stagnant, it will deteriorate and become foul.In my view, individuals with a blood stasis constitution are the ones who need to … Read more

Blood Stasis Causes Numerous Illnesses! How to Determine if You Have Blood Stasis? How to Invigorate Blood and Resolve Stasis?

Blood Stasis Causes Numerous Illnesses! How to Determine if You Have Blood Stasis? How to Invigorate Blood and Resolve Stasis?

As the saying goes, “Nine out of ten women suffer from blood stasis.” This “stasis” primarily refers to blood stasis, which can lead to numerous health issues. Many problems faced by women, such as facial spots, irregular menstruation, dysmenorrhea, pelvic inflammation, blocked fallopian tubes, infertility, amenorrhea, menopausal syndrome, hypertension, coronary heart disease, various hyperplasia, nodules, … Read more

How to Determine Liver Qi Stagnation: No Need to Worry About ‘Liver Qi Stagnation’! TCM Can Help You Relieve Your Worries!

How to Determine Liver Qi Stagnation: No Need to Worry About 'Liver Qi Stagnation'! TCM Can Help You Relieve Your Worries!

In Traditional Chinese Medicine (TCM), it is said that all diseases arise from Qi. Therefore, only by resolving the issue of Liver Qi stagnation can women reduce their illnesses or even avoid them altogether.How to Determine Liver Qi Stagnation1.Causes of Liver Qi StagnationThere are several common causes that lead to Liver Qi stagnation:Family disharmony: Frequent … Read more

Methods to Determine Liver Qi Stagnation

Methods to Determine Liver Qi Stagnation

This public account is hosted by Yunnan Provincial Administration of Traditional Chinese Medicine. If you have not followed yet, please click the blue “Yunnan TCM” above to follow. Introduction: In Traditional Chinese Medicine (TCM), it is said that all diseases arise from Qi. Therefore, only by resolving the issue of Liver Qi stagnation can women … Read more

Understanding Liver Qi Stagnation: A Traditional Chinese Medicine Perspective

Understanding Liver Qi Stagnation: A Traditional Chinese Medicine Perspective

The liver is a very important organ in our body responsible for detoxification. When people frequently experience anger and depression, it can harm the liver. This leads to a condition known as gan yu qi zhi (肝郁气滞), which is a term used in Traditional Chinese Medicine (TCM). Today, we will explore what gan yu qi … Read more

Insufficient Yang Energy Leads to Various Illnesses! 5 Signs Indicating Yang Deficiency and 6 Ways to Nourish Yang Qi

Insufficient Yang Energy Leads to Various Illnesses! 5 Signs Indicating Yang Deficiency and 6 Ways to Nourish Yang Qi

As the standard of living continues to improve, people are increasingly concerned about their health. Many factors affect human health, among which the sufficiency of Yang Qi is crucial. The Huangdi Neijing states: “Yin forms the body, Yang transforms Qi; when Yang is insufficient, myriad diseases arise.” We often say, “All things grow with the … Read more