Fundamentals of the Meridian System: The Twelve Primary Meridians

Fundamentals of the Meridian System: The Twelve Primary Meridians

The twelve meridians, also known as the twelve primary meridians, are the main components of the meridian system. Their names are determined based on their yin-yang properties, associated organs, and the areas they traverse. Each meridian corresponds to one of the twelve organs, using the name of the respective organ combined with the different locations … Read more

The Twelve Meridians: Yuan Points, Luo Points, and Shu Points – Understanding TCM Concepts

The Twelve Meridians: Yuan Points, Luo Points, and Shu Points - Understanding TCM Concepts

Hand Three Yin Meridians: Hand Taiyin Lung Meridian, Hand Jueyin Pericardium Meridian, Hand Shaoyin Heart MeridianHand Three Yang Meridians: Hand Yangming Large Intestine Meridian, Hand Shaoyang Sanjiao Meridian, Hand Taiyang Small Intestine MeridianFoot Three Yang Meridians: Foot Yangming Stomach Meridian, Foot Shaoyang Gallbladder Meridian, Foot Taiyang Bladder MeridianFoot Three Yin Meridians: Foot Taiyin Spleen Meridian, … Read more

The Twelve Meridians and the Ren, Du, Chong, and Dai Vessels

The Twelve Meridians and the Ren, Du, Chong, and Dai Vessels

1. Lung Hand Taiyin Meridian (肺手太阴之脉) – 11 Points “Ling Shu – Jing Mai”: The Lung Hand Taiyin Meridian originates in the middle jiao, connects to the large intestine, and follows the stomach, ascending to the diaphragm and belonging to the lung. It emerges from the lung system, traverses under the armpit, descends along the … Read more

Diagram of the Twelve Meridians (Recommended for Collection)

Diagram of the Twelve Meridians (Recommended for Collection)

High-definition diagram of the twelve meridians Understanding the daily circulation and operation of the body’s meridians allows us to grasp every moment of life, starting with breathing. By relying on the meridians, we can comprehend the principles of Tai Chi, respect the regulations of Yin and Yang. The twelve meridians are all connected to the … Read more

Detailed Explanation of the Twelve Meridians in the Human Body

Detailed Explanation of the Twelve Meridians in the Human Body

The twelve meridians are the main components of the meridian system, each associated with specific organs. The acupoints are special locations where the qi and blood of the body’s organs and meridians are infused, and they are also the primary sites for acupuncture therapy. The acupoints are distributed mainly along the twelve meridians and the … Read more

The Twelve Meridians and Their Pathways in the Human Body

The Twelve Meridians and Their Pathways in the Human Body

​ 十二经脉 (Shí’èr jīngmài) – The Twelve Meridians 又称“十二正经 (Shí’èr zhèngjīng)”,是十二脏腑所属的经脉,也是经络系统的主体。 十二经脉的名称由手足、阴阳、脏腑三部分组成, 包括手三阴经 (Shǒu sān yīn jīng)(手太阴肺经 (Shǒu tàiyīn fèijīng), 手厥阴心包经 (Shǒu juéyīn xīnbāo jīng), 手少阴心经 (Shǒu shǎoyīn xīnjīng))、 手三阳经 (Shǒu sān yáng jīng)(手阳明大肠经 (Shǒu yángmíng dàcháng jīng), 手少阳三焦经 (Shǒu shǎoyáng sān jiāo jīng), 手太阳小肠经 (Shǒu tàiyáng xiǎocháng jīng))、 足三阳经 (Zú sān yáng jīng)(足阳明胃经 (Zú … Read more

Do You Suffer from Qi Deficiency?

Do You Suffer from Qi Deficiency?

Manifestations of Qi Deficiency Overall Qi deficiency refers to the mental state of the individual. Qi deficiency develops gradually, and initially, the most common manifestations are as follows: Shortness of breath and low voice (difficulty inhaling, speaking softly, like a timid person) Reluctance to speak (feeling insufficient energy to talk, tiring easily when speaking, not … Read more

Understanding the Four Types of Deficiency in Traditional Chinese Medicine

Understanding the Four Types of Deficiency in Traditional Chinese Medicine

Due to frequent late nights, prolonged sitting, and air conditioning, modern people often experience various minor ailments: Despite resting on time, they still feel weakness in their limbs; After walking for ten minutes, they quickly become breathless; They have cold hands and feet all year round, and even fear the cold; They speak with little … Read more

Tongue Imprints Indicate Qi Deficiency: Effective Qi Supplementation Methods

Tongue Imprints Indicate Qi Deficiency: Effective Qi Supplementation Methods

Individuals with tongue imprints often belong to the group of those with Qi deficiency. Each person’s constitution reacts differently in various seasons, thus, the methods of health preservation also vary. What symptoms are associated with Qi deficiency? ✦1✦ People with Qi deficiency generally experienceshortness of breath and reluctance to speak, feeling too weak to talk, … Read more

Qi Deficiency, Blood Deficiency, Yellow Complexion, Liver and Kidney Deficiency: Use Si Wu Tang

Qi Deficiency, Blood Deficiency, Yellow Complexion, Liver and Kidney Deficiency: Use Si Wu Tang

When the flow of Qi and blood is obstructed, women are prone to accumulate coldness in their bodies. There is a saying that “nine out of ten women are cold.” Women with cold bodies who do not receive proper care year-round may experience various issues. The uterus inevitably becomes cold, leading to what we call … Read more