In the long history of Traditional Chinese Medicine (TCM), the theory of the Five Elements has always held a significant position. The Five Elements—Metal, Wood, Water, Fire, and Earth—are considered the fundamental components that constitute all things in the universe. Their interdependent relationships not only influence changes in the natural world but are also closely … Read more
The human body is a balance mechanism, with the bending and stretching of bones; the exhalation and inhalation of the lungs; the contraction and relaxation of the heart; the synthesis and decomposition of the liver… Only when these organs are in mutual balance and coordination can the functions of the human body be unified, maintaining … Read more
Leap month is an important component of the traditional Chinese calendar. Time is a dimension of human life. To ensure the orderly conduct of production and daily life, as well as to record history, people must measure time and master the methods of measuring and recording it. Different civilizations have different ways of keeping time, … Read more
1As one reaches middle age, it is common to find goji berries in thermos cups. This phrase captures the helplessness and exhaustion of many middle-aged individuals.It is said that as one enters middle age, life becomes a turning point, and the physiological maturity leads to increased silence. The decline in bodily functions makes one feel … Read more
Follow us for health science updates Spring EquinoxEnjoy the beautiful spring light together Today we welcome the Spring Equinox, the fourth of the twenty-four solar terms in China, and also the fourth solar term of spring. According to the old lunar calendar, the Spring Equinox is the midpoint of the spring season, hence the name … Read more
Traditional Chinese Medicine Case Studies / Medical Discussions / Reference Articles for Learning Clinical TCM1As one reaches middle age, one inevitably finds goji berries in their thermos. This phrase captures the helplessness and inadequacy felt by many middle-aged individuals.It is said that as one enters middle age, life becomes shorter, marking a watershed moment. The … Read more
Traditional Chinese Medicine Case Studies / Medical Discussions / Reference Articles for Learning Clinical TCM Introduction: Some difficult diseases, such as systemic lupus erythematosus and Behçet’s syndrome, can initially manifest as skin lesions. How can we understand the treatment of these diseases through the lens of Yin and Yang? Let’s explore the clinical experience of … Read more
01 Many people ask me, what is the most important aspect of health preservation? My answer is four words: balance of Yin and Yang. Everything in the world can ultimately be divided into two categories: one is Yin, and the other is Yang. Yin and Yang are two opposing energies; one is positive and the … Read more
Weekly Acupuncture Point The small acupuncture points contain profound health principles. Traditional Chinese Medicine (TCM) states, “Heaven nourishes humans with the five qi, and the heavenly qi connects through the nose; Earth nourishes humans with the five flavors, and the earthly qi connects through the mouth.” This means that the nose can breathe in the … Read more
Homemade “Yin-Yang Harmonizing Ointment” to Maintain Vitality Beyond Middle Age Suitable for: Women with issues of cold uterus, low libido, or those who often stay up late. Method: 1. Take a spoonful of the homemade “Yin-Yang Harmonizing Ointment” twice a day. 2. Place a sachet of Sha Ren (Amomum fruit) by the bedside and inhale … Read more