Inheriting the legacy of Qi Huang, a public account with substance and warmth. Ai Yu Xiang Tang The meridians consist of three Yin and three Yang: the three Yang are Yangming (阳明), Shaoyang (少阳), and Taiyang (太阳), while the three Yin are Taiyin (太阴), Jueyin (厥阴), and Shaoyin (少阴). The concept of the three Yin … Read more
The ancients divided a day and night (24 hours) into twelve time periods, each lasting 2 hours, represented by the twelve Earthly Branches (Zi, Chou, Yin, Mao, Chen, Si, Wu, Wei, Shen, You, Xu, and Hai). The time from 11 PM to 1 AM is known as Zi time, from 1 AM to 3 AM … Read more
Hand Yangming Large Intestine Meridian The Yangming meridian of the hand is the Large Intestine Meridian①, starting from the inner side of the index finger at Shangyang②. It follows the upper edge of the finger to exit at Hegu, along the two tendons at the bifurcation of the bones along the fatty area of the … Read more
The Eight Major Symptoms of Blood Deficiency 1. Individuals with xue xu (血虚, Blood Deficiency) have a pale complexion, lacking the rosy hue. 2. Those with xue xu are prone to insomnia, as the blood does not nourish the heart, leading to sleep disturbances. This type of insomnia is quite common among modern individuals. 3. … Read more
Blood deficiency itself has symptoms such as difficulty falling asleep, frequent waking with vivid dreams, accompanied by dizziness, fatigue, and a pale complexion. Longan (Gui Yuan) can nourish the brain and calm the spirit, while also replenishing a person’s Qi and Blood. It is very suitable for conditions like insomnia, forgetfulness, and excessive dreaming, especially … Read more
Long-term blood deficiency may lead to Yin deficiency, especially kidney Yin deficiency. Blood deficiency refers to insufficient blood quantity or quality, which fails to nourish various parts of the body adequately. Over time, this can lead to depletion of Yin fluids, resulting in internal heat due to Yin deficiency. Kidney Yin plays a role in … Read more
Blood stasis (xue yu) is a syndrome in Traditional Chinese Medicine (TCM). It refers to the stagnation of blood flow. The blood stasis syndrome can be seen in many diseases. Whenever the blood that deviates from its normal path cannot dissipate in time, or when blood flow is obstructed and accumulates in the meridians or … Read more
All diseases arise from stasis; stasis accelerates aging.Traditional Chinese Medicine (TCM) states: all diseases arise from stasis; the process of aging is the continuous blockage of meridians.By the age of fifty, approximately 50% of the body may experience stasis, leading to rapid aging.The reason for different pain locations and diseases is due to different areas … Read more
Blood deficiency, blood stasis, blood cold, and blood heat are different manifestations of blood disorders, and the methods for nurturing them vary. If the wrong method is applied, significant results are hard to achieve. Let’s see which condition you belong to. Blood Deficiency What is Blood Deficiency?Blood deficiency refers to the insufficiency of blood, leading … Read more
Blood stasis is a causative factor in Traditional Chinese Medicine (TCM), resulting from the accumulation of internal and external impurities such as phlegm, dampness, turbid fluids, and uremic toxins entering the bloodstream, leading to the formation of impure blood. Conditions such as coronary heart disease, tumors, and strokes are all related to blood stasis. The … Read more