Common Ailments & TCM Remedies

Digestive Disorders
Sleep & Stress Management
Women’s Health (Menstruation, Fertility, Menopause)
Pain Management (Back Pain, Arthritis, Headaches)
Respiratory Health (Colds, Allergies, Asthma)

Understanding Traditional Chinese Medicine Approaches to Treating Coronary Heart Disease and Angina

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Understanding Traditional Chinese Medicine Approaches to Treating Coronary Heart Disease and Angina

Coronary heart disease can be considered one of the “top killers” of health, with a high incidence and dangerous progression. Western medicine categorizes coronary heart disease into five types: angina pectoris, arrhythmia, heart failure, myocardial infarction, and cardiac arrest, which correspond to the TCM diagnoses of chest obstruction pain (胸痹心痛), chest obstruction palpitations (胸痹心悸), chest … Read more

How Patients with Cardiovascular Diseases Can Use Medicinal Pastes for Treatment

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How Patients with Cardiovascular Diseases Can Use Medicinal Pastes for Treatment

Mr. Yang, 78 years old, has suffered from hypertension for over 20 years. He usually has a weak constitution, experiences shortness of breath and fatigue, and has a pale complexion. In winter, he is particularly sensitive to cold, with cold extremities. Two years ago, he underwent coronary artery stenting due to stenosis and blockage. After … Read more

Insights from Ye Tianshi on Treating Postpartum Disorders: From Classic Medical Cases to Modern Inspirations

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Insights from Ye Tianshi on Treating Postpartum Disorders: From Classic Medical Cases to Modern Inspirations

Insights from Ye Tianshi on Treating Postpartum Disorders: From Classic Medical Cases to Modern Inspirations —— Also Discussing the Clinical Application of “Simultaneous Nourishment and Regulation” and “Harmonizing the Extraordinary Meridians” The Essence of Ye Tianshi’s Thoughts on Diagnosing and Treating Postpartum Disorders Ye Tianshi’s approach to treating postpartum disorders is deeply rooted in the … Read more

Zhang Litiao: Soothe the Liver and Relieve Depression, Harmonize the Stomach and Descend Rebellious Qi – A Case Study of Atrophic Gastritis

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Zhang Litiao: Soothe the Liver and Relieve Depression, Harmonize the Stomach and Descend Rebellious Qi - A Case Study of Atrophic Gastritis

A case of atrophic gastritisMale, 60 years oldAtrophic gastritis, presenting with abdominal distension, belching, acid reflux, poor appetite, and fatigue. Gastroscopy: bile reflux esophagitis, atrophic gastritis, erosion, intestinal metaplasia. After seeing renowned TCM masters and experts for several years, the condition worsened.After 24 years of treatment, significant improvement was noted. In November, I went out … Read more

Master of Traditional Chinese Medicine Zhou Zhongying: Treatment of Lin Syndrome with Combined Approaches to Nourish and Clear

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Master of Traditional Chinese Medicine Zhou Zhongying: Treatment of Lin Syndrome with Combined Approaches to Nourish and Clear

Lin syndrome is a common condition associated with the kidney system, characterized by its unique pathogenesis and treatment methods in addition to the general characteristics of kidney diseases. Generally, Lin syndrome is often caused by damp-heat, leading to Qi stagnation, blood stasis, stones, hematuria, and turbid urine. Over time, this can deplete Qi and injure … Read more

Winter Solstice Health Tips: Nourishing the Kidneys and Spleen with Foot Baths and Massage

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Winter Solstice Health Tips: Nourishing the Kidneys and Spleen with Foot Baths and Massage

Today is the Winter Solstice. As one of the twenty-four solar terms, the Winter Solstice not only marks the shortest day and longest night of the year in the Northern Hemisphere but also serves as an important seasonal practice in Traditional Chinese Medicine (TCM) regarding “storing” and “nourishing”. Bai Hua, the deputy chief physician of … Read more

Nourishing Yang in the Morning and Yin in the Evening: Simple Methods for Harmonizing Yin and Yang to Reduce Illness

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Nourishing Yang in the Morning and Yin in the Evening: Simple Methods for Harmonizing Yin and Yang to Reduce Illness

Health Inquiry, Guidance, Classic Wellness, No Need to Seek Help When Sick “In the evening, the Yang energy of the body is already insufficient. If one persists in staying awake, it primarily harms the Yang energy and secondarily damages the Yin essence. Those who frequently stay up late often appear haggard and may seem older, … Read more

A Formula to Nourish the Five Organs’ Essence, Harmonize Yin and Yang, and Achieve Remarkable Effects!

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A Formula to Nourish the Five Organs' Essence, Harmonize Yin and Yang, and Achieve Remarkable Effects!

As one reaches middle age, it becomes necessary to add goji berries to the thermos. This phrase encapsulates the helplessness and exhaustion of many middle-aged individuals.It is said that upon entering middle age, life becomes a turning point, and the physiological maturity leads to increased silence. The decline in bodily functions makes one feel increasingly … Read more

A Formula to Nourish the Five Organs’ Essence, Harmonize Yin and Yang, and Achieve Remarkable Effects!

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A Formula to Nourish the Five Organs' Essence, Harmonize Yin and Yang, and Achieve Remarkable Effects!

01As one reaches middle age, it is inevitable to add goji berries to the thermos. This phrase captures the helplessness and exhaustion of many middle-aged individuals.It is said that as one enters middle age, life becomes shorter, marking a watershed moment. The physiological maturity leads to increased silence, and the decline in bodily functions makes … Read more

Nourishing Yang in the Morning and Yin in the Evening: Simple Methods for Harmonizing Yin and Yang to Reduce Illness

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Nourishing Yang in the Morning and Yin in the Evening: Simple Methods for Harmonizing Yin and Yang to Reduce Illness

“In the evening, the Yang energy of the body is already insufficient. If one persists in staying up late, the first thing that suffers is the Yang energy, followed by the Yin essence.People who frequently stay up late often appear haggard and may seem older, which is due to the “damage to Qi and Blood.” … Read more