Foods and Herbs to Nourish Blood in Anemia

Dizzy? Often feeling tired? Feeling like you don’t get enough sleep? Poor memory? People around you often say you look pale and have a yellowish complexion? These symptoms may be caused by anemia. You can adjust your diet and medication to help restore your vitality. In simple terms, anemia is a reduction in red blood … Read more

Iron Supplementation for Blood Nourishment: The True ‘Experts’ in Blood Enrichment

Iron Supplementation for Blood Nourishment: The True 'Experts' in Blood Enrichment

1.Spinach (Bōcài) Spinach is rich in iron, and its blood-nourishing effect is related to its abundant content of carotene and vitamin C. Carotene can treat night blindness and regulate various cellular functions, benefiting various bleeding disorders. Vitamin C acts as a reducing agent, converting ferric iron (Fe3+) to ferrous iron (Fe2+) for better absorption by … Read more

Anemia: Blood-Boosting Chinese Patent Medicines and Dietary Remedies

Anemia: Blood-Boosting Chinese Patent Medicines and Dietary Remedies

Source: Mai Mai Health The following is for reference only; please take under the guidance of a physician. Ba Zhen Wan (Eight Treasure Pill) Composed of Ren Shen (Ginseng), Bai Zhu (White Atractylodes), Fu Ling (Poria), Gan Cao (Licorice), Di Huang (Rehmannia), Dang Gui (Angelica), Bai Shao (White Peony), and Chuan Xiong (Szechuan Lovage), it … Read more

The Efficacy of Blood-Nourishing Chinese Medicinal Herbs

The Efficacy of Blood-Nourishing Chinese Medicinal Herbs

The Efficacy of Blood-Nourishing Chinese Medicinal Herbs Blood-nourishing herbs, also known as blood-tonifying herbs, are those that can treat blood deficiency syndromes. The main symptoms of blood deficiency syndrome include: pale complexion, dizziness, palpitations, insomnia, forgetfulness, and in women, late menstruation with scanty and pale flow, or even amenorrhea. Any condition presenting with the above … Read more

The Importance of Blood Nourishment: A Recipe for Qi and Blood Enhancement, Spleen and Stomach Regulation

The Importance of Blood Nourishment: A Recipe for Qi and Blood Enhancement, Spleen and Stomach Regulation

Author | 亻 图 | 子非鱼 Editor | 春风 Review | 小也 When patients come for consultation, the most common request is for some medicine to help with nourishment. What people refer to as “nourishment” mostly pertains to enhancing Qi and blood or nourishing the liver and kidneys. Among these, “nourishing blood” is currently a … Read more

The First Formula for Nourishing Blood

The First Formula for Nourishing Blood

Editor’s Note The Si Wu Tang (Four Substance Decoction) is a classic formula in Traditional Chinese Medicine (TCM) for nourishing and replenishing blood, recorded in the Song Dynasty’s Tai Ping Hui Min He Ji Ju Fang. It is widely used for conditions related to blood deficiency in obstetrics and gynecology. Currently, during the cold winter … Read more

Three Effective Remedies for Blood Nourishment to Keep You Energized and Radiant

Three Effective Remedies for Blood Nourishment to Keep You Energized and Radiant

Blood Nourishing Agents Indications: Blood deficiency syndrome. Main Symptoms: Pale complexion, dizziness, pale lips and nails, palpitations, insomnia, pale tongue with thin pulse, or irregular menstruation in women, light flow with pale color, amenorrhea, etc. Commonly Used Herbs: Shu Di Huang (Rehmannia glutinosa), Dang Gui (Angelica sinensis), Bai Shao (Paeonia lactiflora), Ejiao (Donkey-hide gelatin), Long … Read more

How to Nourish Blood When Suffering from Anemia

How to Nourish Blood When Suffering from Anemia

Beware of Anemia Anemia is quite common in daily life.If you often experience fatigue, dizziness, loss of appetite, or even palpitations and chest tightness, be alert to the possibility of anemia. How Modern Medicine Understands Anemia From the perspective of modern medicine, anemia primarily refers to a condition where the levels of hemoglobin, the number … Read more

The Most Effective Traditional Chinese Medicine for Qi and Blood Deficiency

The Most Effective Traditional Chinese Medicine for Qi and Blood Deficiency

1. Ba Zhen Wan (Eight Treasure Pill) Ingredients: Dang Gui (Angelica Sinensis), Bai Zhu (White Atractylodes), Dang Shen (Codonopsis), Bai Shao (White Peony), Chuan Xiong (Szechuan Lovage), Shu Di Huang (Rehmannia), Fu Ling (Poria), Gan Cao (Licorice), etc. Effects and Price:The main effect is to tonify Qi and nourish blood, with a price of approximately … Read more

9 Effective Folk Remedies for Treating Anemia in Traditional Chinese Medicine

9 Effective Folk Remedies for Treating Anemia in Traditional Chinese Medicine

Anemia, known in Traditional Chinese Medicine (TCM) as Qi Xue Xu (Qi and Blood Deficiency Anemia), is most commonly caused by nutritional deficiencies, which refer to a lack of essential materials needed for hematopoiesis in the bone marrow. Treatment can involve supplementation with folic acid, vitamin B12, and iron supplements.Iron-deficiency anemia is a common type … Read more