Illustrated Guide to the Shennong Bencao Jing: Angelica Sinensis

Illustrated Guide to the Shennong Bencao Jing: Angelica Sinensis

Angelica Sinensis (Dang Gui) The Shennong Bencao Jing states: Angelica Sinensis, with a sweet flavor and warm nature, is indicated for counterflow of qi causing difficulty in breathing; for warm malaria with symptoms of chills and fever, feeling as if cold water is splashed on the skin; for women’s menstrual disorders, infertility; and for various … Read more

Angelica Sinensis (Dong Quai) – A Comprehensive Overview

Angelica Sinensis (Dong Quai) - A Comprehensive Overview

Angelica Sinensis (Dong Quai) Angelica Sinensis (Dang Gui, also known as Chinese Angelica) is the root of the plant belonging to the Apiaceae family. It is primarily produced in the southeastern part of Gansu Province, particularly in Min County (Qinzhou). Additionally, it is cultivated in Shaanxi, Sichuan, Yunnan, and Hubei provinces. The original plant thrives … Read more

The Benefits and Uses of Angelica Sinensis (Dong Quai) in Traditional Chinese Medicine

The Benefits and Uses of Angelica Sinensis (Dong Quai) in Traditional Chinese Medicine

Angelica Sinensis (scientific name: Angelica sinensis (Oliv.) Diels), also known as Dong Quai, is a perennial herbaceous plant of the Apiaceae family. Introduced to China from Europe in 1957, it is primarily produced in the southeastern part of Gansu Province, particularly in Min County, which is known for its high yield and quality. Other provinces … Read more

Daily Herb: Angelica Sinensis (Dang Gui)

Daily Herb: Angelica Sinensis (Dang Gui)

Angelica Sinensis (当归) Also known as Gan Gui, Qin Na, Xi Dang Gui, Min Dang Gui, Jin Dang Gui, Dang Gui Shen, Han Gui Wei, Dang Gui Qu, and Tu Dang Gui, it is a perennial herb that grows to a height of 0.4-1 meter. The flowering period is from June to July, and the … Read more

Nourishing Blood: Dietary, Exercise, and Medicinal Approaches for Women

Nourishing Blood: Dietary, Exercise, and Medicinal Approaches for Women

For listeners who enjoy audiobooks, you can click the voice link below to listen. This issue’s guide Among the currently popular nine types of constitutions, there is no “blood deficiency constitution,” yet many individuals exhibit characteristics of this constitution. Especially for women, their lives are closely tied to blood, and nurturing a blood deficiency constitution … Read more

The First Formula for Nourishing Blood

The First Formula for Nourishing Blood

Editor’s Note The Si Wu Tang (Four Substance Decoction) is a classic formula in Traditional Chinese Medicine (TCM) for nourishing and replenishing blood, recorded in the Song Dynasty’s Tai Ping Hui Min He Ji Ju Fang. It is widely used for conditions related to blood deficiency in obstetrics and gynecology. Currently, during the cold winter … Read more

The Impact of Liver Qi Stagnation on Health

The Impact of Liver Qi Stagnation on Health

All interesting souls around the world are following Quan Jing Tong. Follow me for daily knowledge. Traditional Chinese Medicine (TCM) has long held that “spring is the time to nourish the liver.” Ming dynasty physician Zhang Jingyue stated: “Spring corresponds to the liver and is a time for health preservation.” This is because spring is … Read more

Nine Acupuncture Points for Moxibustion to Address 90% of Diseases

Nine Acupuncture Points for Moxibustion to Address 90% of Diseases

There are many acupuncture points in the human body, among which 9 are the most commonly used in health preservation and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, making them applicable for 90% of diseases. 1. Da … Read more

The Six Major Benefits of Moxibustion: Unblocking Meridians, Activating Blood Circulation, Dispelling Dampness and Cold… Too Many Benefits for Both Men and Women!

The Six Major Benefits of Moxibustion: Unblocking Meridians, Activating Blood Circulation, Dispelling Dampness and Cold... Too Many Benefits for Both Men and Women!

When medicine cannot reach, and acupuncture cannot penetrate, moxibustion must be applied! Although moxibustion is beneficial, it should not be done blindly. Pay attention to 【Moxibustion Code】, which will decode the past and present of moxibustion and provide comprehensive knowledge about it. Moxibustion utilizes the pure Yang heat and medicinal properties of mugwort to provide … Read more

Moxibustion! Remember These 9 Acupuncture Points to Address 90% of Diseases!

Moxibustion! Remember These 9 Acupuncture Points to Address 90% of Diseases!

There are many acupuncture points in the human body, among which 9 are the most commonly used for health maintenance and disease treatment. These points are frequently recommended for moxibustion, as they can regulate the spleen and stomach, support the vital energy, and strengthen the foundation, making them applicable for 90% of diseases! Moxibustion Guidelines … Read more