Cinnamon, also known as Rou Gui (肉桂, Cinnamon), Guan Gui (官桂, Official Cinnamon), or Xiang Gui (香桂, Fragrant Cinnamon), refers to the bark of various trees in the Lauraceae family, including Tian Zhu Gui (天竺桂, Cinnamomum cassia), Yin Xiang (阴香, Cinnamomum burmannii), Xi Ye Xiang Gui (细叶香桂, Cinnamomum subavenium), and Chuan Gui (川桂, Cinnamomum verum). … Read more
Click the blue text to follow us Every day we popularize a useful health-preserving Chinese herb Cinnamon (Rou Gui) Cinnamon is a medium-sized tree of the Lauraceae family, with gray-brown bark. The leaves are alternate or nearly opposite, elongated oval to nearly lanceolate, leathery, with cartilaginous edges, rolled inward, green, glossy, and hairless, with thick … Read more
1 What is Cinnamon? Alias: Jun Gui, Da Gui, Tong Gui, La Gui, Yu Gui, Mu Gui, Zi Gui, Gui Pi, Gui. Plant Morphology: The fruit is oval-shaped, measuring 1 cm in length and 9 mm in diameter, with a black-purple color; flowering occurs from June to July, and fruiting from October to December. Source:Cinnamon … Read more
Click above to follow “Learn TCM“! Source Cinnamon (Rou Gui) and the exterior-releasing herb Gui Zhi (Cinnamon Twig) come from the same plant. Gui Zhi uses the tender branches from the current year, while Rou Gui is made from the bark of the trunk and thicker branches, which can also be peeled off for use. … Read more
肉桂 (Ròu Guì) – Cinnamon is the flagship variety of Wuyi Rock Tea, known for its rich and commanding aroma, high fragrance, and a unique blend of sweetness and spiciness. Jiang Heng in “Tea Song” mentions, “奇种天然真味存,木瓜微酽桂微辛,” where “桂微辛” refers to cinnamon. 肉桂 (Ròu Guì) contains a wealth of components, including water-soluble extracts (such as … Read more
Click the blue text above to follow us! Rou Gui (肉桂, Cinnamon) is a commonly used medicinal herb in daily life. Due to its rich and spicy aroma, many people use it as a spice in their kitchens. Whether used in marinated meats or stews, Rou Gui can effectively eliminate fishy odors and enhance flavors. … Read more
The Top Ten Benefits and Uses of Rou Gui (Cinnamon): Dietary Restrictions and Methods of Consumption Rou Gui (Cinnamon) is a traditional Chinese medicinal herb with a rich array of benefits. Below are some of the main effects and uses of Rou Gui: Calming and Analgesic: Rou Gui contains cinnamaldehyde, which has anti-excitatory and analgesic … Read more
Cinnamon (Ròu Guì) is a commonly used spice and herb derived from the bark of the cinnamon tree, primarily produced in China and Sri Lanka. In Traditional Chinese Medicine (TCM), it is referred to as a “warming herb” due to its spicy, sweet, and warm properties, making it suitable for treating various ailments. Here are … Read more
肉桂Ròu Guì Aliases Mu Gui, Zi Gui, Da Gui, La Gui, Gui Pi, Yu Gui, Jun Gui, Gui, Tong Gui Functions 补元阳 (Tonifies Yang), 暖脾胃 (Warms the Spleen and Stomach), 除积冷 (Eliminates Accumulated Cold), 通血脉 (Unblocks Blood Vessels). Treats 命门火衰 (Kidney Yang Deficiency), 肢冷脉微 (Cold Limbs and Weak Pulse), 亡阳虚脱 (Yang Collapse), 腹痛泄泻 (Abdominal Pain … Read more
Cinnamon Bark (Rou Gui) CINNAMOMI CORTEX Source The dried bark of the plant Cinnamomum cassia Presl from the Lauraceae family. Related Names Jin Gui, Da Gui, Tong Gui, La Gui, Yu Gui, Mu Gui, Zi Gui, Gui Pi. Habitat and Growth Environment Grown in sandy soil or mountainous areas. Distributed in Yunnan, Guangxi, Guangdong, and … Read more