Yang tonifying

The Top Ten Benefits and Uses of Cinnamon: Dietary Restrictions and Methods of Consumption

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The Top Ten Benefits and Uses of Rou Gui (Cinnamon): Dietary Restrictions and Methods of Consumption Rou Gui (Cinnamon) is a traditional Chinese medicinal herb with a rich array of benefits. Below are some of the main effects and uses of Rou Gui: Calming and Analgesic: Rou Gui contains cinnamaldehyde, which has anti-excitatory and analgesic … Read more

Traditional Chinese Medicine – Tonifying Herbs (Tonifying Qi / Yang / Blood / Yin)

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Traditional Chinese Medicine - Tonifying Herbs (Tonifying Qi / Yang / Blood / Yin)

Tonifying Herbs Herbs that primarily function to strengthen the weak and correct deficiencies in the body’s Qi, blood, Yin, and Yang are known as tonifying herbs, also referred to as replenishing or nourishing herbs. This category of herbs can assist the righteous Qi and replenish the essence, based on the theory that “sweet can tonify”. … Read more