Traditional Chinese Medicine Dietary Therapy

Traditional Chinese Medicine Dietary Therapy

Medicinal cuisine is ubiquitous in our lives. We often add local herbs or specialty Chinese medicinal ingredients to our meals, whether in soups, wines, teas, or porridge. Medicinal cuisine is commonly used to improve our appetite, enrich our diet, regulate our lifestyle, and of course, it can also serve as a dietary therapy for disease … Read more

An Overview of Medicinal Cuisine

An Overview of Medicinal Cuisine

Medicinal Cuisine (Yao Shan) originates from China’s traditional dietary and TCM (Traditional Chinese Medicine) dietary therapy culture. Medicinal cuisine is prepared under the guidance of theories from TCM, culinary arts, and nutrition, strictly following medicinal cuisine recipes that combine Chinese herbs with certain food items that have medicinal value, using unique Chinese cooking techniques and … Read more

Comprehensive Seasonal Health Recipes with Medicinal Cuisine: A Must-Collect!

Comprehensive Seasonal Health Recipes with Medicinal Cuisine: A Must-Collect!

Medicinal cuisine refers to the method of using traditional Chinese medicine (TCM) herbs and ingredients for health maintenance, which has a long history in China. For modern individuals, medicinal cuisine is a rare and effective way to promote health. The so-called “food and medicine share the same source” reflects the TCM concept that sometimes food … Read more

Medicinal Food: The Correct Method of Consuming Medicinal Cuisine

Medicinal Food: The Correct Method of Consuming Medicinal Cuisine

Traditional Chinese medicinal cuisine, abbreviated as medicinal cuisine, refers to a special dietary practice that combines various medicinal herbs (zhongyao) with food according to certain principles, guided by the theories of Traditional Chinese Medicine (TCM). It employs traditional cooking techniques and modern processing methods to create dishes that are unique in flavor, aroma, appearance, and … Read more

Promoting Traditional Chinese Medicine Culture through Medicinal Cuisine

Promoting Traditional Chinese Medicine Culture through Medicinal Cuisine

Overview Yao Shan (Medicinal Cuisine) is a delicious food made under the guidance of the theories of Traditional Chinese Medicine (TCM), culinary science, and nutrition, strictly following medicinal cuisine recipes that combine Chinese herbs with certain food items of medicinal value, using unique Chinese cooking techniques and modern scientific methods to create dishes with appealing … Read more

Nourishing Medicinal Cuisine: Unexpected Health Benefits

Nourishing Medicinal Cuisine: Unexpected Health Benefits

Welcome to follow 【Traditional Medicine】 “Traditional Medicine” is a premium WeChat account in the field of Chinese medicine that you should pay attention to. We promote: Traditional Chinese Medicine culture | Medical principles | Medicinal cuisine | Humanities | Audio-visual The concept of medicinal cuisine can be traced back to the Spring and Autumn and … Read more

Principles of Application for Traditional Chinese Medicinal Cuisine

Principles of Application for Traditional Chinese Medicinal Cuisine

Principles of Application for Traditional Chinese Medicinal Cuisine ——Nutrition Department for Your Knowledge Chinese medicinal cuisine is a special dietary practice that has health-preserving, disease-preventing, and therapeutic effects. Guided by traditional Chinese medicine (TCM) theories, it combines various medicinal herbs and foods in a rational formulation, utilizing both traditional and modern scientific techniques to create … Read more

Understanding Medicinal Cuisine: Integrating Food and Medicine for Health

Understanding Medicinal Cuisine: Integrating Food and Medicine for Health

“Is medicinal cuisine just adding medicinal ingredients to food?” “Can the medicinal taste of medicinal cuisine be swallowed?” “Are there popular medicinal cuisine restaurants?” “Can black bean mooncakes lower cholesterol?” “Are sugar-free mooncakes suitable for diabetics?” Many people have these questions about medicinal cuisine. According to the “Zhou Guan”, the four officials below: diseases are … Read more

Understanding TCM Medicinal Cuisine

Understanding TCM Medicinal Cuisine

Introduction What is the difference between traditional Chinese medicine (TCM) and medicinal cuisine? Can medicinal cuisine replace medication? Medicinal cuisine is actually a knowledge that has been passed down for thousands of years. In simple terms, medicinal cuisine combines medicinal herbs with food ingredients, using cooking methods to regulate the body, primarily for health maintenance; … Read more

Can Everyone Consume Medicinal Cuisine? How to Use It Scientifically?

Can Everyone Consume Medicinal Cuisine? How to Use It Scientifically?

With the development of the economy and the improvement of living standards, people’s awareness of self-care has gradually increased, leading to a focus on dietary nutrition and health. In recent years, terms related to health preservation such as nourishing health, dietary therapy, medicinal cuisine, the integration of medicine and food, and vegetarianism have become popular … Read more