When it comes to Ginseng (Ren Shen), many friends are very familiar with it. It is the best tonic for Qi, with the fastest replenishment speed, the best effects, and the most comprehensive range of benefits. Since ancient times, ginseng has been a top-tier supplement, a truly precious medicinal material, ranking among the nine great … Read more
Ginseng (Rénshēn) is the root of the perennial herbaceous plant from the Araliaceae family. The wild variety is known as wild ginseng (Yěshānshēn), while the cultivated variety is referred to as garden ginseng (Yuánshēn). It is primarily produced in the northeastern provinces of China, with the highest quality and yield found in Fusong County, Jilin … Read more
Ginseng (Ren Shen) Source This product is the dried root and rhizome of the plant Panax ginseng, belonging to the Araliaceae family. Related Names Mountain Ginseng (Shan Shen), Korean Ginseng (Gao Li Shen), Garden Ginseng (Yuan Shen), Transplanted Mountain Ginseng (Yi Shan Shen), Red Ginseng (Hong Shen), Edge Ginseng (Bian Tiao Shen), Sugar Ginseng (Tang … Read more
Friends who often visit Traditional Chinese Medicine (TCM) practitioners should know that in herbal prescriptions, you often see herbs like Dang Shen (Codonopsis), Ren Shen (Ginseng), Shan Yao (Chinese Yam), and Bai Zhu (White Atractylodes). Are these herbs as commonly used as regular cold medicines? Yes, they are used even more frequently and are very … Read more
Ginseng is the “king of herbs” for nourishing Qi. Since ancient times, there has been a saying in China that a bowl of ginseng soup can bring one back from the brink of death. Ginseng can greatly replenish Yuan Qi (元气, Original Qi), rescuing those in critical condition, and is the primary herb for treating … Read more
1. Heart Qi Deficiency: The Heart is the “Supreme Organ” of the Five Zang and Six Fu. Common Symptoms of Heart Qi Deficiency: Heart Qi deficiency leads to insufficient blood circulation, often causing irregular heartbeats, chest tightness, shortness of breath, and palpitations. Symptoms are particularly pronounced with increased physical activity, such as climbing stairs, brisk … Read more
In Traditional Chinese Medicine (TCM), the four diagnostic methods are the foundation for syndrome differentiation and treatment. The so-called four diagnostics are observation, listening, inquiry, and palpation. Observation is the first and foremost, as “to know by looking is called spirit.” This means that a doctor can tell at a glance whether a person is … Read more
Wind-heat cold is caused by the invasion of wind-heat evil attacking the exterior and the disharmony of lung qi. Symptoms include high fever, slight aversion to wind, headache, sweating, sore and swollen throat, cough with sticky or yellow phlegm, nasal congestion with yellow discharge, thirst with a preference for drinking, a red tip and edges … Read more
▲Chen Weichuan, Renowned National TCM Physician (1939.5-) Chen Weichuan, a renowned national TCM physician, is the chief physician at the Ningxia Hui Autonomous Region TCM Hospital, and has accumulated rich clinical experience in internal medicine and difficult diseases. Here, he shares his experience in treating exogenous diseases, emphasizing the importance of light, clear, and dispersing … Read more
1. Liver Guidance Techniques Section One: Soothe Liver Qi, Assist Gallbladder, from 7 PM to 9 PM.Place both hands on the corresponding positions of the liver, using Qi sensation to connect the meridians, rotating six times. Do not apply force with the palms against the liver; let the liver Qi harmonize and the meridians connect. … Read more