What Symptoms Indicate Yin Deficiency and How to Regulate It? 6 Acupressure Points to Help

What Symptoms Indicate Yin Deficiency and How to Regulate It? 6 Acupressure Points to Help

Promoting a Healthy Lifeto Spread Health Knowledge Click below to follow for free↓↓↓ Traditional Chinese Medicine (TCM) generally categorizes human constitution into nine basic types: Pinghe (平和型, Harmonious), Qixu (气虚型, Qi Deficiency), Yinxu (阴虚型, Yin Deficiency), Yangxu (阳虚型, Yang Deficiency), Shire (湿热型, Damp-Heat), Qiyu (气郁型, Qi Stagnation), Tan Shi (痰湿型, Phlegm-Damp), Xueyu (血瘀型, Blood Stasis), … Read more

Traditional Chinese Medicine: The Essence of Qi, Symptoms of Qi Deficiency, and How to Nourish the Five Organs

Traditional Chinese Medicine: The Essence of Qi, Symptoms of Qi Deficiency, and How to Nourish the Five Organs

Health is beautiful, and we aim to promote health knowledge. Click below to follow for free↓↓↓ Full of vitality and physical strength is a sign of good health, while Qi deficiency not only leads to fatigue and weakness but also affects the functions of related organs, causing various health issues. The manifestations of Qi deficiency … Read more

Is Easy Fatigue a Sign of Qi Deficiency? Understanding Different Types of Qi Deficiency

Is Easy Fatigue a Sign of Qi Deficiency? Understanding Different Types of Qi Deficiency

In Traditional Chinese Medicine (TCM), there is a term called “Qi deficiency” (气虚, qì xū), which refers to individuals who lack vitality and appear weak and fatigued. Many people experience issues such as excessive mental or physical fatigue, prolonged sitting, and irregular eating habits, which can easily lead to Qi deficiency. Qi deficiency is not … Read more

Dr. Li Ke Discusses the Treatise on Cold Damage

Dr. Li Ke Discusses the Treatise on Cold Damage

【Introduction of the Expert】: Li Ke (a renowned TCM practitioner from Shanxi), Chief Consultant at the Classical TCM Clinical Research Institute of Guangxi University of Chinese Medicine. He has dedicated himself to the study of medicine with a compassionate heart. Gifted with intelligence, although he has not been directly taught by famous masters, he has … Read more

Master of Traditional Chinese Medicine Zhou Zhongying: Treatment of Lin Syndrome with Combined Approaches to Nourish and Clear

Master of Traditional Chinese Medicine Zhou Zhongying: Treatment of Lin Syndrome with Combined Approaches to Nourish and Clear

Lin syndrome is a common condition associated with the kidney system, characterized by its unique pathogenesis and treatment methods in addition to the general characteristics of kidney diseases. Generally, Lin syndrome is often caused by damp-heat, leading to Qi stagnation, blood stasis, stones, hematuria, and turbid urine. Over time, this can deplete Qi and injure … Read more

Daily Learning of Chinese Herbs: Rehmannia Glutinosa!

Daily Learning of Chinese Herbs: Rehmannia Glutinosa!

1. Alias Shu Di (熟地). 2. Plant Morphology A perennial herb, 10-70 cm tall. The entire plant is covered with grayish-white long soft hairs and glandular hairs. The roots are thick, fleshy, tuberous, cylindrical, or spindle-shaped. The stem is erect, single or branched at the base. The basal leaves are clustered, with ovate-lanceolate leaf blades, … Read more

The Highest Realm of Dampness Elimination is Qi Supplementation: How to Understand This?

The Highest Realm of Dampness Elimination is Qi Supplementation: How to Understand This?

Many people today are constantly thinking about how to eliminate dampness, feeling as though the dampness in their bodies cannot be completely removed. In fact, this is because they lack the step of Qi supplementation. In Traditional Chinese Medicine (TCM), there is a saying: “Qi can move water; Qi can promote the metabolism of body … Read more

Ginseng: The Most Comprehensive and Fastest Qi Tonic

Ginseng: The Most Comprehensive and Fastest Qi Tonic

Ginseng is the “king of herbs” for nourishing Qi. Since ancient times, there has been a saying in China that a bowl of ginseng soup can bring one back from the brink of death. Ginseng can greatly replenish Yuan Qi (元气, Original Qi), rescuing those in critical condition, and is the primary herb for treating … Read more

Four Major Qi-Boosting Chinese Patent Medicines: Nourishing Heart Qi, Spleen Qi, Lung Qi, and Kidney Qi for Year-Round Vitality!

Four Major Qi-Boosting Chinese Patent Medicines: Nourishing Heart Qi, Spleen Qi, Lung Qi, and Kidney Qi for Year-Round Vitality!

1. Heart Qi Deficiency: The Heart is the “Supreme Organ” of the Five Zang and Six Fu. Common Symptoms of Heart Qi Deficiency: Heart Qi deficiency leads to insufficient blood circulation, often causing irregular heartbeats, chest tightness, shortness of breath, and palpitations. Symptoms are particularly pronounced with increased physical activity, such as climbing stairs, brisk … Read more

Daoist Five Organ Guidance Techniques: Strengthening the Five Organs and Treating Whole Body Diseases!

Daoist Five Organ Guidance Techniques: Strengthening the Five Organs and Treating Whole Body Diseases!

1. Liver Guidance Techniques Section One: Soothe Liver Qi, Assist Gallbladder, from 7 PM to 9 PM.Place both hands on the corresponding positions of the liver, using Qi sensation to connect the meridians, rotating six times. Do not apply force with the palms against the liver; let the liver Qi harmonize and the meridians connect. … Read more