Click “Business Card” to follow for more great articles ↓↓↓ Kidney health has always been a major concern for the public. Whether male or female, once kidney issues arise, they can severely impact overall health. Kidney deficiency is one of the more common symptoms of impaired kidney function, categorized into Kidney Yin Deficiency and Kidney … Read more
The concept of “Yin-Yang” in Traditional Chinese Medicine (TCM) is a topic that can be endlessly discussed. However, anyone interested in TCM, with a degree of confidence, will have some understanding and analysis of “Yin-Yang”. In fact, to some extent, it can be said that the theory of “Yin-Yang” is the cornerstone of TCM health … Read more
Traditional Chinese Medicine (TCM) posits that the life of the human body is generated through the movement and transformation of Yin and Yang. Anything that is bright, outward, warm, ascending, and associated with sunlight is considered Yang; conversely, anything that is dark, inward, descending, cold, and away from sunlight is classified as Yin. In TCM, … Read more
It is well known that the fundamental theory of Traditional Chinese Medicine (TCM) is “Yin-Yang balance.” When this balance is disrupted, whether there is excess Yin and deficiency of Yang, or excess Yang and deficiency of Yin, various health issues can arise. Those who have consulted a TCM practitioner may have heard the terms “Yin … Read more
In Traditional Chinese Medicine (TCM), there is a saying: “Thin people have more deficiency heat, while fat people have more phlegm-dampness.” This theory originates from the Suwen Yin Yang Yingxiang Daluo: “Thus, accumulated Yang is heaven, and accumulated Yin is earth. Yin is quiet, Yang is dry; Yang generates Yin and promotes its growth, Yang … Read more
In the treasure trove of Traditional Chinese Medicine (TCM), constitution identification serves as a key that opens the door to a healthy life. TCM categorizes human constitutions into nine types: Pinghe (平和质, Harmonious Constitution), Qixu (气虚质, Qi Deficiency Constitution), Yangxu (阳虚质, Yang Deficiency Constitution), Yinxu (阴虚质, Yin Deficiency Constitution), Phlegm-Dampness (痰湿质), Damp-Heat (湿热质), Xueyu (血瘀质, … Read more
Director Zhao popularizes health and wellness knowledge Click below to follow for free↓↓↓ Yin deficiency refers to a condition where the body’s yin fluids are reduced, and yang energy is excessively vigorous. Therefore, patients with yin deficiency often experience symptoms such as heat intolerance, excessive sweating, irritability, and restlessness. The regulation of yin deficiency constitution … Read more
Yin deficiency is often caused by the aftermath of febrile diseases, prolonged illnesses that deplete Yin fluids, or excessive emotional stress, sexual activity, and the consumption of warming and drying substances, leading to a deficiency of Yin fluids. This results in the body losing its nourishing and moistening substances. Additionally, when Yin fails to control … Read more
Recently, after sharing dietary remedies for Yang deficiency constitution (“Simple and Effective Dietary Remedies for Yang Deficiency Constitution”), many people reported that they are not of Yang deficiency constitution but rather Yin deficiency constitution and are unsure how to adjust their diet. Today, let’s take a look at specific dietary remedies for Yin deficiency constitution~ … Read more
Body deficiency is generally divided into four types: 1. Qi Deficiency (Qi Xu) Constitution Manifestations: Mental fatigue, physical weakness, pale complexion, reduced appetite with abdominal distension, shortness of breath, reluctance to speak, wheezing, spontaneous sweating, pale tongue with thin white coating, weak pulse. Treatment method: Tonify Qi and strengthen the Spleen. Commonly used herbs: Huang … Read more