Six Nourishing Soups for Blood Enrichment to Enhance Your Beauty

Six Nourishing Soups for Blood Enrichment to Enhance Your Beauty

After reading the article, please click “Like”, “View”, and “Leave a Comment” at the bottom, and share it with your family and friends. Spread Traditional Chinese Medicine culture and enjoy health Having a rosy complexion, firm and radiant skin, a slim figure, and good health… such a state is truly enviable! But how can one … Read more

150 Dietary Therapies Worth Collecting!

150 Dietary Therapies Worth Collecting!

Another Medical Essay — Grateful for the Goodness and Beauty of Traditional Chinese Medicine, thank you for your reading and attention! Lonely boat, straw hat old man, fishing alone in the cold river snow. ——————— Main Text —————— A rare health-preserving ancient prescription. “Dietary therapy” is an important component of the treasure trove of traditional … Read more

Weekly Dietary Therapy for Common Kidney Diseases

Weekly Dietary Therapy for Common Kidney Diseases

The causes of kidney disease are complex and diverse, including intrinsic kidney diseases and other related disease factors. Intrinsic kidney diseases mainly include glomerulonephritis, nephrotic syndrome, polycystic kidney disease, tubulointerstitial diseases, and infectious diseases. Other related disease factors are primarily diabetes and hypertension, while hepatitis B, vasculitis, systemic lupus erythematosus, medications, cardiovascular diseases, and obesity … Read more

Dietary Therapy Methods in Traditional Chinese Medicine

Dietary Therapy Methods in Traditional Chinese Medicine

Selecting foods with different functions, or combining foods with Chinese herbs, through cooking and processing, can create diets that reflect various treatment principles in Traditional Chinese Medicine (TCM) such as sweating, purging, warming, clearing, harmonizing, tonifying, and reducing.The main dietary therapy principles include the sweating method, phlegm resolving and cough stopping method, heat clearing method, … Read more

Foods for Supporting Yang and Dietary Therapy (Comprehensive Guide)

Foods for Supporting Yang and Dietary Therapy (Comprehensive Guide)

Focusing on sharingknowledge and techniques of TCM meridian health preservation, allowing more people to understand and learn to apply meridian health methods to achieve physical and mental well-being. Here you will findthe most comprehensive quality content and resources, providing more assistance on your health journey. Foods for Supporting Yang 1. Fruits 1. Lychee (Li Zhi), … Read more

What is TCM Dietary Therapy? Dietary Therapy, Nutritional Nourishment, Medicinal Cuisine

What is TCM Dietary Therapy? Dietary Therapy, Nutritional Nourishment, Medicinal Cuisine

What is TCM Dietary Therapy? Dietary Therapy, Nutritional Nourishment, Medicinal Cuisine This video is reprinted from Zhidao—Shaanxi University of Traditional Chinese Medicine—TCM Dietary Therapy Course1Dietary Therapy Dietary therapy, also known as food therapy, refers to a traditional TCM method guided by TCM theories and combined with modern nutritional knowledge. It utilizes the properties of food … Read more

Health Preservation through Seasonal Eating: Dietary Therapy for Different Groups during the Summer Solstice

Health Preservation through Seasonal Eating: Dietary Therapy for Different Groups during the Summer Solstice

Dietary therapy for different groups during the Summer Solstice In the six solar terms of summer, damp heat predominates, but its effects vary among different populations. Therefore, dietary supplementation during this season must be tailored to individual needs: the elderly require warming supplements, middle-aged individuals need strengthening supplements, young people should focus on nourishing supplements, … Read more

TCM Dietary Therapy: How to Nourish the Heart, Liver, Spleen, Stomach, and Lungs with Grains, Plus 8 Delicious Whole Grain Recipes

TCM Dietary Therapy: How to Nourish the Heart, Liver, Spleen, Stomach, and Lungs with Grains, Plus 8 Delicious Whole Grain Recipes

In the vastness of life, we survive by consuming grains. However, these common grains that we see and eat daily are not ordinary; with the right cooking methods, they can exert health benefits and nourish your vital organs! Research indicates that grains can nourish the five internal organs. As early as ancient times, there was … Read more

Comprehensive Guide to Dietary Therapy in Traditional Chinese Medicine! Everything You Need in One Article (Save This)

Comprehensive Guide to Dietary Therapy in Traditional Chinese Medicine! Everything You Need in One Article (Save This)

From Head to Toe Health Preservation Editor’s Note: The saying goes, “There is a method to eating,” which means that there is a proper way to consume food. Do you know what foods are most beneficial for the brain, heart, liver, spleen, lungs, kidneys, stomach, and hair?This comprehensive food map for the whole body must … Read more

30 Effective Dietary Therapy Recipes in Traditional Chinese Medicine

30 Effective Dietary Therapy Recipes in Traditional Chinese Medicine

Today, I will discuss dietary therapy, focusing on the following points:First, dietary therapy is the preferred method for managing chronic diseases.As the ancients said: “All food is medicine, and medicine and food share the same source, integrating medicine into food.” Sun Simiao stated: “To treat illness, one should first use dietary therapy; if dietary therapy … Read more