Traditional Chinese Medicine (TCM) expert shares health knowledge Click below to follow for free ↓↓↓ The phlegm-damp constitution is characterized by an excess of dampness and turbidity, primarily manifested as obesity, a soft and full abdomen, oily skin, a dull yellow complexion, prone to acne, excessive sweating that feels sticky, chest tightness, abundant phlegm, easy … Read more
Huangdi Neijing: Suwen “I have heard that in ancient times, people lived to be a hundred years old in both spring and autumn, and their movements did not decline; whereas today, people at fifty years old show signs of decline. Is it due to the changing times? Or is it a loss on the part … Read more
Dietary Recommendations in Traditional Chinese Medicine 【Qi Deficiency Constitution】 Origin of Qi Deficiency Constitution Each of us inherits different genetic traits from our parents, has different living environments and habits, and is a unique individual, which can be said to vary greatly. Dietary recommendations differ for individuals with different constitutions. Qi deficiency constitution refers to … Read more
Harmony between Yin and Yang in nature leads to favorable weather and abundant harvests.For the human body, a balance of Qi and blood is essential for vitality and to ward off diseases.Just as the clouds and rain nourish the earth, the smooth flow of Qi and active blood are vital for health; when Qi flows … Read more
Traditional Chinese Medicine Case Studies / Medical Discussions / Reference Articles for Clinical Practice in TCMColds and influenza are diseases that should not be taken lightly. Throughout history and across cultures, they are common and frequently occurring illnesses that can cause significant harm, especially influenza and its complications such as pneumonia, which have claimed countless … Read more
Traditional Chinese Medicine (TCM) teaches that “when the vital energy is strong, evil cannot invade,” and “wherever evil gathers, the energy must be weak.” Strengthening the vital energy (zheng qi) is key to maintaining health. “Flies do not land on an unbroken egg”; the reason pathogens invade the body is primarily due to a deficiency … Read more
Lung cancer is one of the most common malignant tumors in China, posing a serious threat to human health and life. The biological characteristics of lung cancer are very complex, with a high degree of malignancy. Traditional Chinese Medicine (TCM) plays an indispensable role in the treatment of lung cancer, with a history of thousands … Read more
Ginger is not only a seasoning but also an important medicinal herb in Traditional Chinese Medicine (TCM). The earliest record of ginger as a medicinal substance is found in the “Shennong Bencao Jing” (Shennong’s Classic of Materia Medica), which states that dried ginger (Gan Jiang) “is used for chest fullness, cough, counterflow of qi, warming … Read more
In Traditional Chinese Medicine (TCM), Fuzi (Aconite) is known as the “first product for reviving yang and rescuing from reversal.” It has the effects of reviving yang, rescuing from reversal, tonifying fire and assisting yang, dispersing cold, and alleviating pain. The Shennong Bencao Jing records it as pungent, warm, and toxic. Fuzi, also known as … Read more
Complete Collection of Old Remediesto Promote Health Knowledge Click below to follow for free↓↓↓ Many people experience sensitivity to cold, with cold hands and feet that take a long time to warm up even when tucked under the covers. Some also feel a sensitivity to wind and chill in their back, especially at night when … Read more