Medicinal cuisine is ubiquitous in our lives. We often add local herbs or specialty Chinese medicinal ingredients to our meals, whether in soups, wines, teas, or porridge. Medicinal cuisine is commonly used to improve our appetite, enrich our diet, regulate our lifestyle, and of course, it can also serve as a dietary therapy for disease … Read more
Traditional Chinese medicinal cuisine, abbreviated as medicinal cuisine, refers to a special dietary practice that combines various medicinal herbs (zhongyao) with food according to certain principles, guided by the theories of Traditional Chinese Medicine (TCM). It employs traditional cooking techniques and modern processing methods to create dishes that are unique in flavor, aroma, appearance, and … Read more
“Is medicinal cuisine just adding medicinal ingredients to food?” “Can the medicinal taste of medicinal cuisine be swallowed?” “Are there popular medicinal cuisine restaurants?” “Can black bean mooncakes lower cholesterol?” “Are sugar-free mooncakes suitable for diabetics?” Many people have these questions about medicinal cuisine. According to the “Zhou Guan”, the four officials below: diseases are … Read more
Introduction What is the difference between traditional Chinese medicine (TCM) and medicinal cuisine? Can medicinal cuisine replace medication? Medicinal cuisine is actually a knowledge that has been passed down for thousands of years. In simple terms, medicinal cuisine combines medicinal herbs with food ingredients, using cooking methods to regulate the body, primarily for health maintenance; … Read more
Immunity is like a wall that protects the body from external invasions. In past treatments, it has been observed that individuals with strong immunity have better defenses against viruses, and their bodily responses after viral infections are generally milder. The “Huangdi Neijing” states: “When the righteous qi is preserved within, evil cannot invade.” In simpler … Read more
After reading the article, please click “Like”, “View”, and “Leave a Comment” at the bottom, and share it with your family and friends. Spread Traditional Chinese Medicine culture and enjoy health Having a rosy complexion, firm and radiant skin, a slim figure, and good health… such a state is truly enviable! But how can one … Read more
Focusing on sharingknowledge and techniques of TCM meridian health preservation, allowing more people to understand and learn to apply meridian health methods to achieve physical and mental well-being. Here you will findthe most comprehensive quality content and resources, providing more assistance on your health journey. Foods for Supporting Yang 1. Fruits 1. Lychee (Li Zhi), … Read more
There are various reasons for loss of appetite, including changes in climate, excessive physical and mental labor, emotional fatigue, and damp-heat. Using dietary adjustments to treat loss of appetite is a good method. Below are several remedies that promote digestion and enhance appetite.6 Dietary Remedies to Promote Digestion and Increase Appetite 1. Fig and Tomato … Read more
Traditional Chinese Medicine on the Tip of Your Tongue In Traditional Chinese Medicine (TCM), the concept of “food as medicine” has been highly valued throughout history. It is believed that “dietary therapy” is superior to “medicinal therapy.” Dietary therapy, also known as food therapy, utilizes food and medicinal ingredients as raw materials, which are then … Read more
Due to differences in geography, seasons, and constitution, foods are selected based on different dietary therapy principles. Below, we will explore some essential knowledge of dietary therapy that everyone should know. Image Source: Visual China 1. Dietary Therapy Based on the Four Natures Cool and Cold Foods: Foods that can eliminate heat symptoms and pathogenic … Read more