Complete Collection of Old Remediesto Promote Health Knowledge Click below to follow for free↓↓↓ Many people experience sensitivity to cold, with cold hands and feet that take a long time to warm up even when tucked under the covers. Some also feel a sensitivity to wind and chill in their back, especially at night when … Read more
The complete Fu Ling (Poria) appears in round, oval, flat, or irregular clumps of varying sizes. The outer skin is thin, brownish or blackish-brown, rough, with wrinkles and constrictions, sometimes partially peeling off. It is solid in texture, with a granular fracture surface, light red near the edge, and small honeycomb-like holes, while the interior … Read more
Among the six pathogenic factors of wind, cold, heat, dampness, dryness, and fire, Traditional Chinese Medicine (TCM) is particularly wary of dampness. Why is that? Because dampness can transform into cold dampness when encountering cold, into damp-heat when meeting heat, and into wind-dampness when affected by wind. Therefore, when there is dampness in the body, … Read more
Those who have studied Traditional Chinese Medicine (TCM) may have noticed the abundance of terminology, such as ‘creating momentum’ and ‘prosperous times’. What are the differences between these terms? What do they specifically refer to? 【TCM Discusses: Five Methods of Dampness Elimination】 1. Drying Dampness Clearing heat and drying dampness herbs are used to treat … Read more
Dampness is a Yin pathogen, heavy and turbid, easily combining with wind, cold, summer heat, and fire, complicating conditions and presenting challenges in clinical practice. Here, we summarize relevant treatment methods based on the location of dampness stagnation: Dampness in the Upper Jiao: Expel and Transform Dampness “The lungs govern the Qi of the entire … Read more
Recently, the weather in Guangdong has beenalternating between returning to humidity and cooling down. During the “returning to humidity” days, everything feels “damp”. Is our body the same? Here are four ways to check if there is dampness in your body: 1 Check the tongue coating.Stick out your tongue and observe; if the coating is … Read more
In a warm and humid environment, the dampness in the human body can increase, making one feel drowsy, have a poor appetite, or even experience abdominal bloating. Those with pre-existing health conditions may also be affected by this dampness. 1. Where Does Dampness in the Body Come From? From the External Environment “Dampness” is easy … Read more
“Rain nourishes the grains, purifying and clarifying,” and once again, it is the Qingming and Grain Rain season. During this time, precipitation increases, and air humidity rises, marking the period of heaviest dampness in spring. Traditional Chinese Medicine (TCM) identifies two types of dampness: External Dampness: Prolonged rainy weather or living in damp environments can … Read more
Among the six pathogenic factors of wind, cold, heat, dampness, dryness, and fire, Traditional Chinese Medicine (TCM) is particularly wary of dampness. Why is that? Because dampness can transform into cold dampness when encountering cold, into damp-heat when meeting heat, and into wind-dampness when exposed to wind. Therefore, when there is dampness in the body, … Read more
When undergoing dampness elimination therapy, it is essential to understand the following eight truths. 1. When eliminating dampness, it is important to warm and tonify Yang Qi. This is because dampness is a Yin pathogen, and it cannot be transformed without warmth. If you have repeatedly tried to strengthen the spleen without success in eliminating … Read more