Essential Acupoints for Health Maintenance: Learn Wellness at Home

Essential Acupoints for Health Maintenance: Learn Wellness at Home

Health Maintenance The Huangdi Neijing (Yellow Emperor’s Inner Canon) highly praises the role of the body’s meridians and acupoints, believing they can “determine life and death, and treat all diseases.” The meridians connect the internal organs (the five zang and six fu) to the limbs, bones, and sensory organs, linking all parts of the body; … Read more

67 Important Acupuncture Points for Longevity: Press Them to Alleviate All Ailments

67 Important Acupuncture Points for Longevity: Press Them to Alleviate All Ailments

Follow me for daily updates! 1. Fever: Massage the Xiaodu (located at the back of the hand between the fourth and fifth fingers, 0.5 inches above the gap). Press continuously for 1-2 minutes. 2. Hearing Loss, Tinnitus, Toothache, Facial Nerve Paralysis, and Facial Palsy (caused by excessive liver fire): Symptoms: Usually accompanied by hypertension, emotional … Read more

Seven Acupuncture Points to Address Common Ailments!

Seven Acupuncture Points to Address Common Ailments!

Look at the name, do you understand me? The best platform for health maintenance, professional techniques, and learning exchange! Follow “Acupuncture Points and Meridians” to comprehensively understand yourself 1. Zhàohǎi (Shining Sea) Point: Say Goodbye to Sore Throat and InsomniaZhàohǎi point is named as such because “zhào” means to shine, and “hǎi” means sea. This … Read more

29 Acupuncture Points and Combinations That Are Useful in Critical Moments!

29 Acupuncture Points and Combinations That Are Useful in Critical Moments!

Traditional Chinese Medicine Health Preservation Before reading, please click the blue text above “Traditional Chinese Medicine Moxibustion Health Preservation“, then click “Follow” so you can receive the highest quality articles, completely free subscription, please feel assured to follow. 1. Ren Zhong = Emergency Qi Regulation Pill.Ren Zhong is a key acupuncture point for emergency fainting; … Read more

The 12 Hidden Acupuncture Points of the Body: True Golden Points! Press Them Daily

The 12 Hidden Acupuncture Points of the Body: True Golden Points! Press Them Daily

1. Bai Hui (Hundred Meetings) — Calms the Liver and Settles the Spirit Located at the top of the head, at the center, this point can be easily located by drawing a line between the tips of the ears and finding the midpoint. 2. Da Zhui (Great Vertebra) — Treats Wind Stroke, Mania, and Five … Read more

Comprehensive Guide to Acupressure Points for 40 Common Ailments

Comprehensive Guide to Acupressure Points for 40 Common Ailments

1. Sore Throat — He Gu (LI4) He Gu (合谷) is located at the junction of the thumb and index finger when they are spread at a 45-degree angle. Applying pressure to He Gu is very effective for relieving sore throats. This point can also be used for toothaches, hypertension, and facial acne. 2. Insomnia … Read more

38 Important Acupuncture Points and Their Massage Techniques: Highly Practical!

38 Important Acupuncture Points and Their Massage Techniques: Highly Practical!

Illness does not wait for anyone; health preservation should start early. Follow us to discuss health preservation together! 1. Baihui (Hundred Meetings) Point Promotes Qi and Blood Flow First acupuncture point to address hair loss issues (hair loss, poor hair quality) Method: Use a fist to tap the Baihui point rapidly and intermittently for about … Read more

Essential Acupuncture Points for Tui Na and Acupuncture Experts: Not Saving This is Your Loss!

Essential Acupuncture Points for Tui Na and Acupuncture Experts: Not Saving This is Your Loss!

Jiu Acupuncture Points1. “Quit Smoking” Point – Lie Que (Luo Connecting Point) 2. Weight Loss Point – See Diagram 3. “Calm Qi” Points – Yin Bao (Yin Wrapper) and Tai Chong (Great Surge) Yin Bao – Suitable for treating “Liver Fire” and irritability; Tai Chong – Suitable for treating “Depression” and feelings of gloom. 4. … Read more

40 Acupoints for Common Ailments You Must Bookmark! (All Practical Tips)

40 Acupoints for Common Ailments You Must Bookmark! (All Practical Tips)

1. Tonsillitis – Hegu (LI4) “Hegu” is located at the extension of the bone when the thumb and index finger are spread at a 45-degree angle. Applying pressure on Hegu is very effective for relieving tonsillitis. This acupoint is also effective for toothache, hypertension, and facial acne. 2. Insomnia – Yongquan (KD1) “Yongquan” is located … Read more

Traditional Chinese Medicine: Seven Most Commonly Used Acupuncture Points for Common Ailments!

Traditional Chinese Medicine: Seven Most Commonly Used Acupuncture Points for Common Ailments!

1. Zhàohǎi (Shining Sea) Point: Say Goodbye to Sore Throat and Insomnia Zhàohǎi Point Explanation: Zhào means to shine; hǎi means sea. This point not only treats sore throat and can be combined with Shèn (Kidney) points, Guānyuán (Gate of Origin), and Sānyīnjiāo (Three Yin Intersection), but also regulates menstrual disorders. Zhàohǎi was first mentioned … Read more