Read articles in the morning, and comments in the evening. Join the TCM Book Club by clicking the blue text above. TCM Book Club Issue 1609 One issue daily, accompanying the growth of TCM practitioners IIntroduction:Anemia is a term exclusive to Western medicine and does not equate to the TCM concept of blood deficiency (xue … Read more
The principle of nurturing individuals with a blood deficiency constitution is to strengthen the spleen and nourish the liver, benefiting qi and generating blood. When treating blood deficiency, it is essential to fully consider the protection of the spleen and stomach, ensuring the spleen’s qi is strong and functional, allowing for continuous transformation and a … Read more
Introduction:Currently, there are many people suffering from blood deficiency, especially among women. In response to this situation, Teacher Luo Dalun introduces commonly used blood-nourishing formulas in this article. These formulas are simple, effective, and suitable for most people. Maintenance Methods for Individuals with Blood Deficiency (1) Soup is the Best for Nourishing Blood: Angelica Blood … Read more
Editor: Lei Lei Everyone desires to maintain eternal youth, and the essence of vitality lies in the balance of Qi and Blood! Only when Qi is abundant and Blood is sufficient can the skin appear rosy and radiant, and the spirit be vigorous. As we age, our Qi and Blood begin to decline, leading to … Read more
Treatment of Knee Joint Effusion and Effective Formulas for Trauma-Induced Swelling and Blood Stasis 【Case 1】Swelling and Pain in the Knee After a Fall 【Case 2】Severe Swelling of the Head and Face After a Bicycle Accident Note: This formula is based on the original recipe of Wenqing Decoction, which was used by the famous Qing … Read more
Beware of Blood Stasis Constitution! Ancient Methods for Regulating Qi and Blood, with Tips for Natural Thrombolysis In the early morning, Mr. Zhang suddenly felt numbness in his legs while walking, and upon examination, it was found that a thrombus had quietly formed in his lower limbs. Traditional Chinese Medicine (TCM) believes that a thrombus … Read more
【From Spleen Qi Deficiency to Blood Stasis: What Stage Does Your Tongue Indicate?】 Traditional Chinese Medicine (TCM) often states that “the spleen is the foundation of postnatal life,” but modern lifestyles characterized by prolonged sitting and irregular eating habits frequently raise red flags for spleen and stomach health. Did you know? From the initial stage … Read more
First Stage: Spleen Qi Deficiency Manifestations: Mental fatigue, decreased appetite, lack of interest in food, indigestion, lack of energy, abdominal bloating and discomfort, etc. Tongue Appearance: Depressed center of the tongue Reference: Si Jun Zi Tang (Four Gentlemen Decoction) modification Second Stage: Spleen Yang Deficiency Manifestations: Sensitivity to cold, cold hands and feet, nausea and … Read more
From the perspective of Traditional Chinese Medicine (TCM), the numbness experienced in the hands and feet of patients with essential tremor is closely related to deficiencies in Qi (气) and Blood (血), as well as Blood Stasis (血瘀). This condition reflects an imbalance of Yin and Yang within the body, as well as an obstruction … Read more
Daily Moxibustion Mindful Moxibustion Lifestyle This March and September are the golden periods for regulation In the Year of the Snake (Yǐsì Shénián), a “Year of Wind and Fire,” it is indeed a good time for us to regulate blood stasis in the body. This March and September are golden periods for regulation; those with … Read more