Patient Wei, female, 47 years old, first diagnosed on November 3, 2024, has experienced spontaneous sweating for over a year. The patient reports experiencing heat and sweating, fatigue, and excessive sweating with slight activity. She has a dry mouth, poor sleep, a pale tongue with white coating, and a weak left cun pulse. Diagnosis: Qi … Read more
Porridge suitable for drinking in spring. Take a seat and listen carefully! First type: Yin Deficiency Constitution: Millet (Xiao Mi) Huai Shan (Chinese Yam) Silver Ear (Yin Er) Goji Berries (Gou Qi) Mulberries (Sang Shen) Lotus Seeds (Lian Zi) The main manifestations of Yin deficiency are dryness: dry mouth, dry skin, dry eyes, dry throat, … Read more
In Traditional Chinese Medicine (TCM), human constitution is classified into nine types: Yin Deficiency (Yin Xu), Yang Deficiency (Yang Xu), Qi Deficiency (Qi Xu), Phlegm-Dampness (Tan Shi), Damp-Heat (Shi Re), Qi Stagnation (Qi Yu), Blood Stasis (Yu Xue), Special Constitution (Te Bing), and Harmonious Constitution (Ping He). Whether for health maintenance or disease treatment, understanding … Read more
As the saying goes, treating the root cause is better than treating the symptoms; to treat a disease, one must first seek the cause, and the same applies to weight loss. Only by identifying the root cause of obesity can we apply the appropriate remedies. Traditional Chinese Medicine (TCM) believes that obesity is a type … Read more
Qi Deficiency, Blood Deficiency, Yin Deficiency, Yang Deficiency: ① Qi deficiency is like insufficient fuel for the body, leading to a lack of energy; ② Blood deficiency means insufficient nutrients in the body, resulting in dryness and malnutrition; ③ Yin deficiency corresponds to a lack of water and fluids, causing dryness and heat; ④ Yang … Read more
Click the blue text above to follow us Written by: Warm TCM In life, having great aspirations leads to great achievements. ■ This traditional Chinese medicine formula can tonify Qi and nourish Yin, similar to the concept of Sheng Mai Yin (生脉饮), but while Sheng Mai Yin focuses on nourishing the heart, this formula emphasizes … Read more
A few days ago, a patient came to my clinic. She said she always felt weak, lacking energy, and had little spirit, with scanty menstruation.“Is it because my Qi and blood are too deficient?” she asked me.After a thorough examination, it was clear that she indeed had Qi deficiency.However, she mentioned that she had previously … Read more
Article | Yun Shao Comic | Eight Years Old Photography | Yun Shao Editor | Yun Shao Good morning, friends! It has been a long time since Yun Shao taught everyone how to make nourishing delicacies. I wonder if you miss my cooking skills. Now, as autumn gradually arrives across the country, it is the … Read more
Qi Deficiency (Qi Xu) Characterized by introversion, emotional instability, timidity, and a dislike for risk-taking. Yang Deficiency (Yang Xu) Typically presents as a calm and introverted personality, often feeling lethargic, with a tendency towards low spirits, indifference, and self-doubt. It is important for individuals with this constitution to find healthy outlets for their emotions and … Read more
Heart Qi Deficiency: Characterized by palpitations, fatigue, shortness of breath, and anxiety as the main symptoms; Lung Qi Deficiency: Characterized by weak cough, shortness of breath with wheezing, and spontaneous sweating as the main symptoms; Spleen Qi Deficiency: Characterized by reduced appetite, abdominal distension, and loose stools as the main symptoms; Stomach Qi Deficiency: Characterized … Read more