✨Individuals with Spleen and Stomach Yang Deficiency often experience a feeling of fullness, discomfort, or pain in the stomach, and some may have a lack of appetite. They frequently feel a blockage in their stomach, burp after eating a little, experience acid reflux, and have loose stools. ✨The Spleen is responsible for transformation and transportation, … Read more
Methods 1. Rubbing the Dai Mai (Belt Vessel). The spleen governs transportation and transformation; when the spleen and stomach are weak, they cannot effectively transform food, leading to stagnation of dampness in the body. Rubbing the Dai Mai not only strengthens the spleen Yang but also invigorates the Yang Qi of the gallbladder meridian on … Read more
What is Spleen Nourishment? What is Spleen Strengthening? In simple terms: adding substances to the spleen is called 补脾 (bǔ pǐ) (spleen nourishment). Improving the working environment of the spleen is called 健脾 (jiàn pǐ) (spleen strengthening). What are the Types of Spleen Deficiency?01Spleen Cold Syndrome We can understand this as: the soil is too … Read more
In the Five Elements, Spleen and Stomach belong to Earth, also known as “Central Earth,” which is said to be “the source of all life” This means that the fertility of the land determines the degree of nourishment for the human body. Thus, there is a saying that “the Spleen and Stomach are the foundation … Read more
Every time I share content related to the spleen and stomach, someone asks how to determine if they have spleen and stomach qi deficiency? What are the symptoms of spleen and stomach yang deficiency? What are the symptoms of spleen and stomach yin deficiency? … To help everyone clearly understand the differences between these three … Read more
Spleen and stomach yang deficiency refers to the deficiency of the yang qi of the spleen and stomach. Due to spleen yang deficiency, the stomach fails to warm, leading to symptoms of deficiency cold and stagnation of water and fluids, including symptoms of spleen yang deficiency and stomach yang deficiency. “ Spleen Yang Deficiency When … Read more
As winter arrives, have you experienced stomach pain or coldness due to the cold weather and consumption of cold foods? Does the pain worsen after fatigue or exposure to cold? Symptoms such as vomiting clear fluids and fatigue may indicate a deficiency of Spleen and Stomach Yang. Today, we will explore Spleen and Stomach Yang … Read more
Do you have a habit of drinking iced beverages in summer? Have you seen people who gain weight just by drinking water? Have you heard of Irritable Bowel Syndrome? In fact, these issues may be happening to you. The cold drinks you consume today, the air conditioning you sit under, the heat-clearing medications you take, … Read more
Spleen and Stomach Deficiency Cold Syndrome 01 Definition Spleen and Stomach Deficiency Cold Syndrome (pí wèi xū hán zhèng) is a TCM syndrome characterized by the weakness of the spleen and stomach or irregular eating habits, leading to insufficient Spleen Yang. This results in internal cold formation, causing the stomach to lose warmth and nourishment, … Read more
Spleen and stomach Yang deficiency is a common condition in our daily lives. Unlike a typical cold that can be cured with medication, it requires careful management to address the root cause. Today, we will learn how to manage this condition! 1. Introduction to Spleen and Stomach Yang Deficiency The main causes of Spleen and … Read more