Liver Qi Stagnation: Solutions for Constipation, Insomnia, Sensation of a Foreign Body in the Throat, Abdominal Distension, and Vivid Dreams

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Liver Qi Stagnation: Solutions for Constipation, Insomnia, Sensation of a Foreign Body in the Throat, Abdominal Distension, and Vivid Dreams

Yes, today we are going to discuss Liver Qi stagnation. Why? Because in the comments section, many friends have reported issues such as insomnia with vivid dreams, constipation, abdominal distension, and even a sensation of a foreign body in the throat, all of which are often linked to Liver Qi stagnation during diagnosis. So today … Read more

Depression Syndrome: Differentiating Liver Qi Stagnation, Qi Transforming into Fire, and Phlegm Qi Stagnation Types

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Depression Syndrome: Differentiating Liver Qi Stagnation, Qi Transforming into Fire, and Phlegm Qi Stagnation Types

In a high-pressure living environment, many people have nowhere to express their worries in life and work. Their inner emotions cannot be released, leading to feelings of gloom and melancholy. As these feelings accumulate day by day, the syndrome of depression may quietly approach. When depression affects those around you, seeing them silent and emotionally … Read more

The Transition from Liver Qi Stagnation to Qi Deficiency

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The Transition from Liver Qi Stagnation to Qi Deficiency

Inheriting the legacy of Qi Huang, a public account with substance and warmth. Ai Yu Xiang Tang The “Nei Jing” first mentions the “Five Stagnations”: Wood stagnation leads to its release, Fire stagnation leads to its eruption, Earth stagnation leads to its deprivation, Metal stagnation leads to its drainage, and Water stagnation leads to its … Read more

Five Signs of Liver Qi Stagnation: The More You Have, the More Serious the Liver Damage

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Five Signs of Liver Qi Stagnation: The More You Have, the More Serious the Liver Damage

The liver is the body’s metabolic organ, often referred to as the “detoxification factory.” The liver has the function of storing blood, regulating blood flow, and assisting in the metabolism of toxins within the body. However, nowadays, people are surrounded by numerous complex matters, and mental stress is increasing. Over time, this can affect the … Read more

Can Liver Qi Stagnation Heal Itself? How to Alleviate It?

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Can Liver Qi Stagnation Heal Itself? How to Alleviate It?

If liver qi stagnation is caused by emotional distress, it can heal itself by regulating emotions and maintaining a cheerful mood. However, if it is caused by spleen deficiency and excessive dampness, self-healing is difficult because dampness is heavy, turbid, and sticky, and eliminating dampness is a lengthy process. Causes of Liver Qi Stagnation The … Read more

Symptoms of Liver Qi Stagnation

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Symptoms of Liver Qi Stagnation

1. A netizen, Jie Mu, consulted: Recently, I have been feeling uncomfortable with bloating in my stomach. I haven’t eaten much, yet my stomach feels distended and sometimes it hurts so much that I feel pain in my ribs. Occasionally, I also experience acid reflux and I am hesitant to eat, as I can hardly … Read more

The Dangers of Liver Qi Stagnation: If Not Regulated in Time, Serious Illness May Occur. Will You Still Get Angry After Reading This?

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The Dangers of Liver Qi Stagnation: If Not Regulated in Time, Serious Illness May Occur. Will You Still Get Angry After Reading This?

It is well known that anger can harm the liver, and everyone has experienced bouts of anger. Over time, this can lead to liver qi stagnation (gan qi yu jie). Also known as liver depression (gan yu), liver qi stagnation is a common condition, particularly prevalent among women. Therefore, it is essential to understand how … Read more

Understanding Liver Qi Stagnation: Symptoms and Remedies

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Understanding Liver Qi Stagnation: Symptoms and Remedies

We often talk about health preservation, but what exactly does it mean? “Nourishing” implies following the natural course, without force or resistance. Nourishing the liver is an art; it means aligning with the liver’s preferences and characteristics. We should provide what the liver likes and follow the flow of liver qi without suppressing it, which … Read more

Traditional Chinese Medicine: Liver Qi Stagnation? Learn 5 Acupoints to Soothe the Liver and Relieve Depression, Nature’s Own Longdan Xiegan Wan

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Traditional Chinese Medicine: Liver Qi Stagnation? Learn 5 Acupoints to Soothe the Liver and Relieve Depression, Nature's Own Longdan Xiegan Wan

Recently, many people have been asking me why they often feel a sense of heaviness in their chest, are prone to anger, and experience dizziness, headaches, and red, swollen, painful eyes when they get angry. They wonder what causes this and if there are any methods to alleviate it without medication. In TCM terms, this … Read more

Liver Qi Stagnation: A Common Cause of Illness! The Renowned Formula Tongqi San for Regulating Qi and Blood, Relieving Liver Qi Stagnation, and Removing Stagnation

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Liver Qi Stagnation: A Common Cause of Illness! The Renowned Formula Tongqi San for Regulating Qi and Blood, Relieving Liver Qi Stagnation, and Removing Stagnation

Hello everyone, I am a health mentor at Jiushengde Medical Hall. Recently, I have encountered many patients with liver Qi stagnation: depression, pain in the chest and flanks, frequent sighing, distension and wandering pain in the chest, flanks, or lower abdomen, constipation or loose stools. Female patients may also experience breast lumps, masses under the … Read more