↑ Click above to follow 【Health Preservation Path】 for more health knowledge ↑Introduction Yanglingquan (阳陵泉) is the He-Sea point of the Gallbladder Meridian and a meeting point of the tendons. The Huangdi Neijing states: “To treat internal organs, use the He points; if the pathogen is in the organ, use the He point”; “For gallbladder … Read more
Modern individuals often consume too much rich and greasy food, along with cold and raw items, while lacking sufficient daily exercise, leading to a prevalence of phlegm-damp constitution. The phlegm-damp constitution can cause many issues, such as acne, frequent throat clearing in the morning, persistent phlegm, and high blood lipids, all of which are manifestations … Read more
Recently, many people have been asking me why they often feel a sense of heaviness in their chest, are prone to anger, and experience dizziness, headaches, and red, swollen, painful eyes when they get angry. They wonder what causes this and if there are any methods to alleviate it without medication. In TCM terms, this … Read more
Stimulating the Yanglingquan (Gallbladder 34) acupoint can be done through pressing, flicking, or moxibustion. Use a moxa stick for gentle moxibustion for 10-15 minutes each time, once a day. Further Reading:When Liver Fire Burns in Spring, It’s Hard to Endure! 1 Tea, 2 Acupoints Easily Solve It Guiding Expert: Vice President Guo Rongjuan (Dongfang Hospital, … Read more
There are nine types of constitution: balanced constitution, Yang deficiency constitution, Qi deficiency constitution, Yin deficiency constitution, Qi stagnation constitution, blood stasis constitution, phlegm-damp constitution, damp-heat constitution, and special constitution. Except for the balanced constitution, the other eight are considered偏颇体质 (biased constitutions), which, if not corrected in time, can develop into diseases. Among these偏颇体质, the … Read more