Recently, many people have been asking me why they often feel a sense of heaviness in their chest, are prone to anger, and experience dizziness, headaches, and red, swollen, painful eyes when they get angry. They wonder what causes this and if there are any methods to alleviate it without medication. In TCM terms, this … Read more
Stimulating the Yanglingquan (Gallbladder 34) acupoint can be done through pressing, flicking, or moxibustion. Use a moxa stick for gentle moxibustion for 10-15 minutes each time, once a day. Further Reading:When Liver Fire Burns in Spring, It’s Hard to Endure! 1 Tea, 2 Acupoints Easily Solve It Guiding Expert: Vice President Guo Rongjuan (Dongfang Hospital, … Read more
There are nine types of constitution: balanced constitution, Yang deficiency constitution, Qi deficiency constitution, Yin deficiency constitution, Qi stagnation constitution, blood stasis constitution, phlegm-damp constitution, damp-heat constitution, and special constitution. Except for the balanced constitution, the other eight are considered偏颇体质 (biased constitutions), which, if not corrected in time, can develop into diseases. Among these偏颇体质, the … Read more