Stimulating the Yanglingquan (Gallbladder 34) acupoint can be done through pressing, flicking, or moxibustion. Use a moxa stick for gentle moxibustion for 10-15 minutes each time, once a day.
Further Reading:When Liver Fire Burns in Spring, It’s Hard to Endure! 1 Tea, 2 Acupoints Easily Solve It
Guiding Expert: Vice President Guo Rongjuan (Dongfang Hospital, Beijing University of Chinese Medicine)
The process of disease developing from the heart to the body is complex and variable, but there is always a first step, which is Liver Qi Stagnation (Gan Yu Qi Zhi), leading to what we often refer to as Liver Fire.
People with this condition often feel gloomy, experience chest tightness, and may have pain in the flanks, frequently sighing.
For various issues caused by Liver Qi Stagnation, the best approach is to seek medical diagnosis and treatment, taking some Chinese patent medicines, such as Xiaoyao San (Free and Easy Wanderer Powder) and Yueju Wan (Escape Resentment Pill), as well as professional acupuncture.
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