When Your Tongue Shows This Signal: Don’t Delay!

When Your Tongue Shows This Signal: Don't Delay!

Many people have experienced this: when visiting a hospital, doctors often ask us to stick out our tongues. This is because tongue diagnosis is an important method in TCM observation. The five internal organs have corresponding reflection areas on the tongue, and any pathological changes in the internal organs will be directly reflected on our … Read more

Understanding Spleen Qi Deficiency: Types and Treatments

Understanding Spleen Qi Deficiency: Types and Treatments

What is Spleen Nourishment? What is Spleen Strengthening? In simple terms: adding substances to the spleen is called 补脾 (bǔ pǐ) (spleen nourishment). Improving the working environment of the spleen is called 健脾 (jiàn pǐ) (spleen strengthening). What are the Types of Spleen Deficiency?01Spleen Cold Syndrome We can understand this as: the soil is too … Read more

The Distinction Between Spleen Dampness and Phlegm-Dampness in Traditional Chinese Medicine

The Distinction Between Spleen Dampness and Phlegm-Dampness in Traditional Chinese Medicine

Spleen Dampness and Phlegm-Dampness are both terms used in Traditional Chinese Medicine (TCM). Spleen Dampness is one of the common syndromes in TCM, while Phlegm-Dampness refers to a symptom of the body’s constitution. There are significant differences between the two. Spleen Dampness Spleen Dampness, also known as Middle Jiao Damp-Heat (zhōng jiāo shī rè), refers … Read more