Blood Stasis Constitution Easily Leads to Cancer! TCM Offers 5 Ways to Regulate Blood Stasis Constitution to Promote Blood Circulation and Reduce Illness!

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Blood Stasis Constitution Easily Leads to Cancer! TCM Offers 5 Ways to Regulate Blood Stasis Constitution to Promote Blood Circulation and Reduce Illness!

In daily life, have you ever experienced these troubles?Sometimes, when the body is slightly bumped,bruises appear on the skin and take a long time to fade;the skin tone is dark, prone to spots, and dark circles are prominent,despite using many whitening skincare products with little effect;sometimes the body also feels pain for no reason.These are … Read more

The First Person to Transform Stasis Blood

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The First Person to Transform Stasis Blood

The theory of blood stasis originated in the “Neijing”. For example, the term “evil blood” in the “Ling Shu” is the earliest record of stasis blood. The “Suwen* Miao Ci Lun” states: “If a person falls, evil blood remains inside, causing fullness and distension in the abdomen, and they cannot move forward or backward; first … Read more

Blood Stasis Causes Various Illnesses: A TCM Approach to Unblock Blood Vessels and Eliminate Stasis!

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Blood Stasis Causes Various Illnesses: A TCM Approach to Unblock Blood Vessels and Eliminate Stasis!

Click the blue text above to follow me and learn about moxibustion health preservation. In TCM theory, blood stasis (xue yu) is one of the common pathological states, referring to the accumulation of blood that deviates from its normal flow, or the stagnation of blood within the meridians and organs, leading to the formation of … Read more

Understanding Qi and Blood, Stagnation, and Blood Stasis in Traditional Chinese Medicine

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Understanding Qi and Blood, Stagnation, and Blood Stasis in Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) has a complete diagnostic theory and treatment methods, utilizing many specialized terms. Since TCM is inherited from ancient China, these terms can be confusing if understood directly in modern Chinese, which hinders the formation of TCM thinking and leads to misunderstandings in modern medical theory. To learn TCM, it is essential … Read more

The Impact of Labor and Leisure on Qi and Blood in Traditional Chinese Medicine

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The Impact of Labor and Leisure on Qi and Blood in Traditional Chinese Medicine

Click the icon to view↓↓↓↓ Four Great Classics TCM Moxibustion Pediatric Tuina Disease Inquiry In the “Suwen: On Pain” it is proposed that “all diseases arise from Qi.” Qi is responsible for the movement of essence, blood, and body fluids, as well as maintaining the normal function of the organs. Conversely, if the essence, blood, … Read more

Improving Spleen and Stomach Qi Stagnation: TCM Insights on Bloating, Stomach Pain, and Acid Reflux

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Improving Spleen and Stomach Qi Stagnation: TCM Insights on Bloating, Stomach Pain, and Acid Reflux

Qi stagnation caused by overeating and excessive worry is closely related to symptoms of bloating, stomach pain, and acid reflux. (Image designed by Doucefleur@iStockphoto) Bloating, stomach pain, and acid reflux are common clinical issues. Traditional Chinese Medicine (TCM) believes these are related to the dysfunction of Qi movement within the body, which affects the Spleen … Read more

9 Points to Self-Check for Qi Stagnation and Blood Stasis: Are You Affected?

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9 Points to Self-Check for Qi Stagnation and Blood Stasis: Are You Affected?

Abstract: “When Qi flows, Blood flows; when Qi stagnates, Blood stasis occurs.” Qi stagnation and Blood stasis often interact with each other. In Traditional Chinese Medicine (TCM), if the stasis is not removed, Qi will naturally become blocked, and once Qi is blocked, problems will arise in the body. The human body is like a … Read more

Relieving Qi Stagnation: A Traditional Chinese Medicine Approach with Mu Xiang Shun Qi Wan

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Relieving Qi Stagnation: A Traditional Chinese Medicine Approach with Mu Xiang Shun Qi Wan

Click the blue text to follow us Written by Ban Xia Dong Qing A joyful heart is a good medicine Sometimes, the cause of Qi deficiency is not necessarily a lack of Qi; it may be due to obstruction in the middle jiao (中焦, zhōng jiāo), leading to poor Qi circulation. At this time, clearing … Read more

The Four Major Deficiencies in Traditional Chinese Medicine: Qi Deficiency Leads to Laziness, Blood Deficiency Causes Dryness, Yin Deficiency Results in Heat, and Yang Deficiency Results in Cold – How to Adjust

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The Four Major Deficiencies in Traditional Chinese Medicine: Qi Deficiency Leads to Laziness, Blood Deficiency Causes Dryness, Yin Deficiency Results in Heat, and Yang Deficiency Results in Cold - How to Adjust

In Traditional Chinese Medicine (TCM), there are four major deficiencies: Qi Deficiency, Blood Deficiency, Yin Deficiency, and Yang Deficiency. Qi and blood are the roots of human life, while Yin and Yang are the foundation of health. Any deficiency in these areas indicates that the body is not in optimal health and requires supplementation. First … Read more

Feeling Short of Breath? Deep Breathing Might Indicate Qi Deficiency!

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Feeling Short of Breath? Deep Breathing Might Indicate Qi Deficiency!

“The Suwen (Plain Questions) states: ‘Human beings are born from the Qi of Heaven and Earth.’ ‘When Heaven and Earth combine their Qi, it is called a person.’ Humans are born from the Qi of Heaven and Earth.” Qi deficiency is a term in Traditional Chinese Medicine (TCM) that refers to a lack of strength, … Read more